The human body is the most amazing invention in the world. No matter how advanced the technology is, it is impossible to manually copy human organs, because many organs are very precise and accurate, and there will be no big deviation. After tens of thousands of years of evolution, it has become the present organ and function. Although many organs of the human body are strong, they are also very fragile. It seems that they can work around the clock, but in fact, some small problems will appear very big.
The main function of our kidneys is to excrete waste and rubbish from our bodies. Under normal circumstances, normal kidneys can completely excrete the wastes and rubbish produced in human body, but after taking a large amount of protein powder, it will bring greater pressure to human body, which will make the kidney pressure too high, and there will be many adverse consequences for a long time.
Once the kidney has problems, it will bring a lot of trouble to the human body. Therefore, if ordinary people have no special needs, try not to consume too much protein powder. If they have to take a lot of protein powder, they need to follow the doctor's advice or check regularly to see if there is anything wrong with their health. Personally, I don't think it is necessary to eat protein powder just to supplement nutrition, because the food we eat every day can meet our daily dietary needs, and there is no need to supplement it.