There is no harm in eating chocolate bread in moderation during lactation. As for the quantity, it depends on each woman's body system and the baby's age. Therefore, you can eat chocolate bread during lactation, but you must eat it in moderation.
If the mother eats too much chocolate during lactation, it will let chocolate enter the baby through breast milk. Chocolate is a high-calorie food, but the protein content is low, the fat content is high, and the proportion of nutrients does not meet the baby's growth and development needs. In addition, chocolate also contains some substances that will stimulate the nervous system, which will make it difficult for the baby to fall asleep and cry.
It is ok to eat chocolate bread occasionally during lactation, but don't eat too much, just eat one piece at a time. Because chocolate is too hot, it is easy to get angry when eaten, which will also affect the baby's health, but it is still possible to solve the problem.
Don't eat chocolate bread on an empty stomach before meals during lactation. Because of the high fat content of chocolate bread, excessive consumption before meals will produce satiety, affect appetite, and lead to mom's dislike and obesity.