In the process of being a soldier, the amount of exercise has increased dramatically. She must have controlled her diet a little and had a correct and healthy diet before she lost weight after increasing her exercise.

With the development of society, college students often lack exercise. With the increase of courses and the aggravation of learning tasks, they don't have much time to exercise, which leads to their inability to digest fat through exercise, which leads to their high weight. Especially in the second year of high school, many girls just left home, eating excessively, eating too much and not exercising, and naturally they become fat accumulation.

Secondly, the living conditions are getting better and better now, and the food in the canteen is getting more and more fragrant. You can eat whatever you want and buy whatever you like. High-fat and high-fat foods surround children. However, when she entered the army, she had a heavy training task every day and could not eat snacks, which led to a decrease in high-fat intake and naturally deposited fat, which played a role in controlling her eating habits.

Finally, she must have trained very hard and worked very hard to lose so much weight. I think this girl is very brave and great. After all, not all girls can join the army, and girls are generally afraid of hardship and fatigue. But this girl dares to join the army and is not afraid of hardship, so it is inevitable to be thin, especially after increasing the amount of exercise. Strict management system will definitely make her more self-disciplined. After self-discipline, it is natural to lose weight.

Therefore, the first enemy of many people to lose weight is not fat, but themselves. If you are self-disciplined, you will definitely get a satisfactory weight loss effect. This girl is persistent, brave and self-disciplined. It is normal to lose 60 Jin. She must be a person who constantly pursues better sunshine of her own.