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How to effectively remove acne marks and spots?
Scientific freckle removal method is not a single freckle removal method, because there are many reasons for the formation of spots. So the method of unilateral freckle removal is unscientific.

Freckle removal can't rely on only one freckle removing product. First of all, we should analyze the specific reasons for the formation of body spots, and choose appropriate freckle removal methods and formal freckle removal products according to the reasons for the formation of spots.

There are many reasons for the formation of color spots, which can be roughly divided into external reasons and internal reasons:

External reasons: ultraviolet rays in the sun, environmental pollution, excessive use of cosmetics, radiation from electrical appliances, etc.

Internal causes: life pressure, work pressure, bad temper, endocrine system disorder, lack of human metabolic capacity, etc. In addition to choosing the freckle method that suits you, you should also pay attention to the following points in your daily life:

Ensure a good schedule and don't stay up late;

You can use some safe and healthy methods to remove freckles: 1 to ensure the quality of sleep. Frequent staying up late and lack of sleep will accelerate skin aging and aggravate melanin deposition. Form a scientific and reasonable schedule, ensure eight hours of sleep, and give the skin enough time to rest and repair itself. 2. Use less cosmetics. Cosmetics contain heavy metals such as mercury, lead and arsenic, which can make you shine after makeup, but the price behind this beauty is the decline of skin quality. Infiltrated heavy metals can also induce and aggravate the deposition of melanin in deep skin, making spots more and more obvious. So, try not to wear makeup. When it is unavoidable, you must remember to remove makeup carefully. 3. Do a good job in sun protection. Ultraviolet rays in the sun are one of the causes of freckles, which make the latent melanin active and slowly turn into small spots. Before going out, you should apply sunscreen in advance. When the sun is strong, you should take an umbrella to prevent ultraviolet rays, or wear a sun hat to block the sun from shining on your face as much as possible. 4. Drink red wine in moderation. Red wine helps to remove free radicals, resist cell oxidation, promote blood circulation, and beauty beauty plays a great role in reducing pigmentation and rejuvenating skin. 5. Don't neglect post-sun repair. Although we are ready for sun protection, there are always omissions. At this time, you need to go home to repair after drying. In addition to applying repair cream, remember to replenish moisture to facial skin. 6. Use natural skin care products. Many industrial elements are added to the commonly produced freckle removing products, and long-term use will produce many side effects. It is recommended to use the freckle cream extracted from natural pure plants, which is safe and has no side effects. After a period of use, the freckle removing effect is obvious and does not rebound. 7. Eat more beauty food. Many foods are good for nourishing the skin. For example, tomatoes contain glutathione that can inhibit melanin, carrots are rich in carotene that can scavenge free radicals and resist oxidation, and vitamins C and E are good helpers for beauty.