Coriander preserved egg fish cloud soup
Ingredients: preserved egg (duck egg) 60g, silver carp head 300g, tofu (north) 200g, coriander 20g, ginger 5g, cooking wine 15g, salt 5g and monosodium glutamate 2g.
Wash coriander and tofu with clear water respectively; Coriander is rooted and chopped; Preserved eggs are shelled and cut into four pieces; Remove the gills from the big fish head, cut it into sections, wash it with clear water, and dry the water with a dry cloth; Heat a little oil in the pot, saute ginger slices, put down the fish head and fry until slightly yellow, add cooking wine, and then add appropriate amount of water; After boiling, add tofu, coriander and preserved eggs and cook until the soup is fragrant. Finally, we all add some condiments such as refined salt and monosodium glutamate, and then stir them evenly to eat. Coriander preserved egg fish cloud soup tastes very good. I believe everyone will like to eat coriander preserved egg fish cloud soup.
Efficacy and function
Coriander is warm and pungent, and has the functions of aromatic invigorating stomach, expelling wind and detoxicating, relieving exterior syndrome and treating common cold, relaxing bowels and diuresis. "Compendium of Materia Medica" day: "Coriander, spicy, has a heart and spleen inside and limbs outside, which can remove unhealthy qi, so people with acne can send it." Therefore, coriander can be used to perspire and penetrate rash, and treat those who have a cold attack or measles can't penetrate because of the cold; It can also help digestion, and is suitable for people with dyspepsia, loss of appetite, bloating and abdominal pain. It also has preventive and therapeutic effects on influenza. Preserved eggs taste pungent, astringent, sweet, salty and cold, and enter the stomach meridian; Has the effects of moistening throat, clearing away heat, sobering up, removing large intestine fire, and treating diarrhea. The health care effect of coriander preserved egg fish cloud soup is also very good. Coriander preserved egg fish cloud soup has the function of nourishing the heart and nourishing the body, especially for our weak friends, eating some coriander preserved egg fish cloud soup often in life can help us play a very good nourishing role.
Above, we have a detailed understanding of the practice and efficacy of coriander preserved egg fish cloud soup. We can know that the method of coriander preserved egg fish cloud soup is relatively simple, so we all have time, that is, we can often eat some coriander preserved egg fish cloud soup, which can not only help us solve our appetite, but also play a very good health care role.