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How about eating more pork to keep fit?
Eating more pork is not good for health, because meat tissue contains more intramuscular fat.

Pork, also known as dolphin meat, is one of the main livestock, the meat of the pig family. Its taste is sweet and salty, and it is rich in protein, fat, carbohydrate, calcium, iron and phosphorus.

Pork is the main non-staple food in daily life, which has the functions of tonifying deficiency, strengthening body, nourishing yin and moistening dryness, strengthening muscles and caring skin. Anyone who suffers from physical weakness after illness, postpartum blood deficiency and yellow complexion can be used as a nourishing product. Pork is one of the important animal foods on people's table. Because pork fiber is soft, connective tissue is less, and muscle tissue contains more intermuscular fat, so the meat tastes particularly delicious after being cooked.