Current location - Health Preservation Learning Network - Fitness coach - In which room is the treadmill and other fitness equipment usually placed?
In which room is the treadmill and other fitness equipment usually placed?
Generally speaking, the location of the home treadmill is generally divided into living room, room, balcony and so on.

If placed indoors, be sure to avoid being close to water or humid environment. After all, the household treadmill is also an electrical appliance, especially the motor part, and it is easy to cause failure when water enters. This place must be clean and flat. If there is a carpet in the room, don't put the treadmill directly on the carpet to avoid affecting the air circulation at the bottom of the treadmill. Treadmill mats can be laid under the treadmill, which can also play the role of shock absorption and noise reduction. Another point is to consider ventilation, but the current home layout is generally reasonable and should not be a problem.

If the balcony is large, it is also a good choice to put it on the balcony. Ventilation is also good, and exercise will be more comfortable. However, it should be noted that some parts of the household treadmill are also made of plastic materials, which can't stand the direct sunlight. In addition, the wind and rain will also cause great damage to the treadmill. So if you put it on the balcony, you should avoid direct sunlight, put it away when you are not using it, or put a curtain on the balcony, which can protect you from the wind and rain, and you don't have to walk back and forth.