The rope is called elastic rope (or elastic belt), which was invented by Japanese Takayuki Nagata, also called Nagata rope. The use principle of elastic rope is to use the gravity when pulling to exercise and enhance the interest of sports. Using the principle and advantages of elastic rope, it can help you do physical exercises such as strength, flexibility, stretching and bouncing anytime and anywhere, which has a good fat-reducing effect.

It is very flexible and can exercise to different parts according to different stretching methods, such as arms, back, chest and legs.

You can call it elastic rope training directly. There is no absolute name for sports. You can call them whatever you want.