Marcus Ruhr, 1
This fitness legend has numerous honors. He is German,1born in darmstadt on February 22nd, 972. Although he ranked ninth in the IFBB bodybuilding competition in New York State on 1998, he attracted countless fans and won the second place in the "Champion Night" competition in 2000. Markus ruhl's muscles grow rapidly, and he can be said to be a muscle giant.
The most admirable thing is that he has the back muscles of the overlord. His back muscles are the most beautiful in the history of bodybuilding, and the width is amazing. You may be shocked when you model your back stretching biceps.
2. Ronnie Coleman
Ronnie Coleman is from Ronnie, USA. He used to be a policeman, scaring criminals only by muscles. Later, I started to get in touch with fitness, and 1990 won the championship of Mr. Dezhou competition and started a new life.
Later, even Schwarzenegger was impressed by him. His muscles are very special. Because ordinary people's muscles need to adapt to this state slowly after high-intensity training, when muscles adapt to this state, future generations need to change training methods to strengthen muscles. But Ronnie's training method has not changed for more than ten years, and his muscles are still growing. What an unusual person.
3. Arnold Schwarzenegger
As a Hollywood superstar, Schwarzenegger's acting skills cannot be ignored. As a tough guy, his muscles are enviable. He has won the reputation of "Mr. Europe" and "Mr. Bodybuilding" in bodybuilding competitions. And we also saw a super tough guy in his movies.
4. brock lesnar
UFC heavyweight champion, famous WWE champion, Japanese IWGP champion. The champion has a wide shoulder and loves sports since he was a child. He started lifting weights in the fifth grade. Won the WWE championship belt at the age of 25. I like to say that I am superior.
5. Johnny Jackson
Johnny Jackson, known as King Othello, was born with thin legs, but his horrible muscles made people afraid to laugh at him. He has a towering trapezius muscle, comparable to Ronnie Kalman. It used to be a nightmare for weightlifters.