How to make a seven-year-old learn to stand upside down? According to research, handstand can improve people's intelligence and reaction ability, and can also exercise their physical fitness. So many parents want their children to learn to stand upside down. So how do you make a seven-year-old learn to stand upside down? I'll take you to get to know it.

How to make seven-year-old children learn handstand 1 parents' active training method and game practice method;

Children are always devoted to the game, so parents must not disturb or interfere at this time. When telling a story to a child, don't follow the script, have an expression or interspersed with some actions, which will attract the child's attention. Parents should not buy too many toys or books for their children at the same time, which will distract their children.

Cultivating interest method:

Interest is the source of attention. Cultivating children's indirect interest in activities and trying to turn indirect interest into direct interest in activities is one of the good ways to cultivate children's attention.

Interference elimination method:

The environment has obvious influence on children's attention. If a child is doing something and is suddenly disturbed by other sounds or colors, it is easy to distract the child's attention, so it is best to eliminate the interference and parents should set an example.

Encouragement and praise method:

Encourage children to do things that they are interested in and capable of, but what they are required to do cannot exceed their abilities and cannot be too simple. If you find that your child has the performance of concentration, you should encourage and praise him in time.

How to make seven-year-old children learn to stand upside down II, the most basic. Handstand fitness exercise:

1, the body is upright, the left foot is about 60 cm forward, and the knees are naturally bent. Hands on the ground, and the achilles tendon of the right foot should be fully extended;

2, the top of the head is on the ground, and the left leg is straightened backwards to make the legs close together;

3. Move slowly with your toes, first move 90 degrees to the left, and when you reach the position, lift your waist in the same direction and then put it down;

4. Then move 90 degrees to the right, and repeat the previous actions after reaching the position. This routine should be done slowly three times.

Precautions:

(1) My head hurts when I do it for the first time, so I'd better do it on a blanket or a soft cloth pad.

(2) The spirit should be concentrated, and all consciousness should be concentrated at Baihui point in the middle of the head;

(3) The head and hands should always be fixed in the same position;

(4) When turning the body, close the lower jaw to keep balance;

(5) Do not do it within 2 hours after meals or when drinking too much water;

(6) do a whole set of actions every day;

(7) Don't rest immediately after finishing the action. It's best to do a short activity before taking a break. It is ok to let children stand on their heads often, but be careful not to nest their necks. Do not exceed 3 minutes at a time.