1, Yinchuan Adult Swimming Training Center
The "basic class" course is designed for beginners with zero starting point or students with little swimming experience. You can finish the course in two months. If you can't learn in two months, you can extend it to two years. The basic swimming class pays attention to ventilation and breaststroke legs, and learns the most practical breaststroke strokes.
2. Top swimming fitness club
It is a high-end club integrating swimming and fitness, with adult and children swimming, fitness, yoga, dance, aerobics, spinning and swimming training classes, and a professional teaching team, aged 7 -55 (including the church).
3. Gold Coast Swimming Pool
298 yuan (group newspaper for more than 3 people), 398 yuan (less than 2 people), learn swimming in winter, 12 class, each class is 90 minutes. Baojiao Bao Hui is a winter fitness gift for Rizhao primary school students. There are 20 people in a class. The age requirement is 8- 12 years old. Adults learn to swim, 398 yuan/person, 12 classes, teaching is guaranteed (winter).
4. Yinchuan Helan Swimming Training
A large-scale fitness club integrating fitness and swimming. Four-season constant temperature swimming pool, yoga, dance, fitness classes, spinning bikes, equipment, perennial swimming training for adults and children. Guan Bao's coach is a graduate of Capital Normal University of Physical Education, a second-class swimmer and an intermediate swimming coach. He participated in the beijing beijing University Swimming Games and won the first place in breaststroke, the second place in freestyle and the second place in 200m medley.
5. jinfeng district Jianliyuan Swimming Fitness Center, Yinchuan City
It has a luxurious swimming and fitness area of nearly 2,000 square meters, a standard indoor four-season constant temperature swimming pool, a 24-hour water circulation filtration system, an uninterrupted hot water shower and an equipment fitness area. You can enjoy the happiness and passion of swimming and fitness all year round. The courses cover compulsory swimming courses for parents and children (innovative research and development of mermaid, water polo and underwater hockey features), water fitness, water yoga and water family characteristics courses.