1. One foot centers on the right leg, (the center of gravity foot) straightens the left leg forward, (the strength foot) touches the ground with the little toe, stretches the ankle and straightens the knee. They both have the same feet.
2. Both feet also focus on the right leg. The left leg presses the floor with the big toe, slides to the left, and the left side is straight and parallel to the right leg. Click on the ground with your big toe, and your waist and buttocks drive your heels to rotate outward, stretching your ankles and knees. This man has two feet.
3. Continue to move the left foot backwards with three feet, straighten the rear of the right foot, and point the big toe to the ground. The key point is to use the waist and buttocks to drive the thighs to rotate outward and the heels to turn right. This is very important. Turning the left heel is to open the left waist and left hip. This man has three feet.
4. The four feet are the left leg that is straight at the back, and the knee bends forward to the back of the right knee. This man has four feet.
Weave these four feet into a formula: one foot forward; Next to two feet; Three feet backward; Four-legged clamping.
There are five Latin dances: rumba, cha-cha, samba, swing dance and bullfighting. The five dances of Latin dance have their own styles. Samba's passion, cha-cha's liveliness, rumba's grace, bullfighting power, cowboy's whimsy and irresistible charm make Latin dance popular all over the world.
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Matters needing attention in practicing Latin dance
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For beginners, it is suggested to focus on the basic steps, which seems simple, but not many people really do it well. Don't think that the basic dance steps in a few beats are so simple, there is a lot of knowledge in them. It is important to get that feeling by learning Latin dance steps.
When dancing Latin dance, the state of the human body should be divided into three parts.
1. The upper body, especially the shoulders, should stand well, which reflects the nobility of the Spanish and the essence of white culture in Latin dance.
2. The middle part of the body, including the waist and crotch, should be tightened and twisted to the fullest, showing the lively and extroverted characteristics of African culture.
The movements of the lower body, legs and feet originated from Indian culture, and some dance steps in Latin dance also originated from this.
Therefore, if you want to dance Latin dance well, you must have a good understanding of these three characteristics, and it is not easy to integrate diversified personality into body language.