Use of Blcakmores evening primrose
Blcakmores Evening Primrose Oil Capsule is a legendary good helper for treating menstruation.
Specification: 190 PCs/bottle
Shelf life: 2 years
Administration method: Take 1-3 capsules daily with meals or immediately after meals (it is recommended to take 1 capsule first, and then adjust it to 2-3 capsules.
What can't be eaten: menstrual period, lactation, pregnancy, pregnancy and other sensitive periods.
Main efficacy: Improve menstrual syndrome, climacteric syndrome, endocrine disorders, etc.
Warm reminder: If menstrual syndrome is serious, you can take 2-3 capsules before menstruation and 2-3 capsules after menstruation.
Why do you eat evening primrose acne?
Evening primrose has the function of regulating endocrine. Menstrual syndrome is usually caused by endocrine disorders. When you eat evening primrose to help you start endocrine regulation and promote detoxification in the body, acne appears. Of course, some sister papers have no acne at all, and some have no acne.
(ps: If you eat acne, you can't stand it. You can stop eating it until the acne disappears. )
People with acne eat acne, and people without acne eat acne?
Some customers have dry skin for 10,000 years and no acne for n years. They get acne after eating evening primrose. My friend has oily skin and usually likes to grow a few pimples. Then I ate evening primrose, and there was no acne. Therefore, it turns out that eating evening primrose acne depends on physical fitness.
Why is menstruation delayed or advanced after eating evening primrose?
When you just eat evening primrose, endocrine regulation needs an adaptive process. When your endocrine begins to return to normal, your menstrual cycle will be stable and normal, and your menstrual syndrome such as dysmenorrhea will gradually ease, and then gradually get rid of these troubles.
Why still dysmenorrhea?
There are several possibilities for eating or dysmenorrhea.
1. It didn't take long to finish eating (please insist for aunt's normal visit)
2. The endocrine disorder is serious and needs long-term conditioning.
3. A few situations that may really be unsuitable or unable to improve conditions still exist.
My summary is too objective. In fact, most of the reasons didn't work, but I gave up in the middle of eating.
Again, please be sure to take one with meals (that is, swallow one with meals) or take one within 5- 10 minutes after meals, and don't delay taking it for half an hour, because the ingredients in capsule pills can be better absorbed by mixing oil and water in meals. I believe friends should understand this vernacular ~
my feelings/how I feel
I hope that every sister paper with dysmenorrhea can get rid of the "bitter sea" as soon as possible. How do you know you can't if you haven't tried?
Tip: You can also use evening primrose externally! Cut one and a half capsules at a time, and massage directly on your face, or use it before mixing goat oil emulsion.
Evening primrose oil function
1. Improve blood circulation, reduce fat retention on the inner wall of blood vessels, remove atherosclerotic plaque, prevent intimal injury of blood vessels, and prevent and treat arteriosclerosis. ?
2. It is helpful to treat and treat dermatoses such as dermatitis. ?
3. Eliminate inflammation, such as rheumatoid arthritis, ulcerative enteritis and gastritis. ?
4. It can clear cholesterol stored in cells and reduce the contents of triglycerides, blood cholesterol and B- lipoprotein. ?
5. Regulate sebaceous gland metabolism, improve skin disorders, and treat youth bean and dark spots caused by endocrine regulation. ?
6. Promote the natural growth of female hormones, make the stunted breasts grow rapidly, and have a breast enhancement effect. ?
7. Improve allergic constitution, strengthen bones and muscles, and relieve backache and numbness of hands and feet. ?
8. Reduce high blood pressure. ?
9. Improve skin health, etc. Efficacy of evening primrose oil: Evening primrose oil can promote fat metabolism, moisturize skin and lose weight. Has anti-inflammatory, anticoagulant, blood lipid lowering, cholesterol lowering, hypertension control, and heart disease and stroke prevention effects. In order to prevent the evening primrose oil from being oxidized, the evening primrose oil is made into soft capsules, which is also convenient for people to take one capsule at a time.
What are the curative effects of evening primrose?
Originated in North America, it was introduced to Europe in the early stage and has a long medicinal history. Indians use its leaves and roots to treat injuries and skin problems. With the continuous research in the field of modern medicine, the medicinal value of evening primrose is constantly emerging.
evening primrose oil
Evening primrose oil is the most important nutritional medicine discovered in this century. Seed oil contains 20-30%, 70% linoleic acid and 8-9% γ -linolenic acid, which belongs to Omega-6. Evening primrose oil can treat many diseases, regulate lipid substances in blood, and has obvious curative effect on coronary artery infarction, atherosclerosis and cerebral thrombosis caused by high cholesterol and hyperlipidemia. Clinically, evening primrose oil can prevent cardiovascular obstruction and reduce cholesterol, thus preparing specific drugs for preventing and treating cardiovascular diseases.
Evening primrose oil contains a large amount of essential fatty acid-γ -linolenic acid (GLA), and its activity is ten times higher than that of linolenic acid. The earliest diseases treated by evening primrose are multiple sclerosis, atopic dermatitis and rheumatoid arthritis.
Magic effect:
Regulate endocrine and promote good prostaglandin secretion.
Problems caused by excessive or unbalanced regulatory hormones.
Relieve the discomfort of PMS, such as irritability and headache.
It helps to adjust the arrangement of warp yarns.
Improve the problem of adolescent acne, moisturize skin and increase luster.
Relieve the symptoms of postmenopausal discomfort.
Preventing anemia is a good product for women to replenish blood.
Inhibit platelet aggregation
Adjust the proportion of blood lipids and reduce cholesterol.
Maintain blood vessels and prevent arteriosclerosis.
Adjust blood pressure and control hypertension.
Strengthen brain cells and nerve cells to improve learning ability.
Strengthen the function of insulin and prevent diabetes.
Anticancer, anticancer
It can kill brain cancer and prostate cancer cells.
It can hinder the growth of blood cells, and then prevent the spread of malignant tumors.
The anti-inflammatory effect of joints is a natural prescription for the treatment of rheumatoid arthritis.
It can relieve the discomfort caused by hot flashes, fever and hormonal changes in menopausal women.
Helps keep the skin healthy, especially for eczema and itchy skin.
Suitable crowd
Women's issues
90% of premenstrual discomfort women have been greatly improved by eating evening primrose oil. Those uncomfortable phenomena, such as weight gain, edema, acne and skin deterioration, can be improved. Some women will grow lumps in their breasts before menstruation, which will be very painful. After 2-4 months of use, the lump will soften or disappear.
eczema
Recently, it was found that applying 1300mg evening primrose oil to the skin (once in the morning and once in the evening) has a remarkable curative effect. The absorption of this evening primrose oil is just like the absorption of GLA from the mother's breast milk, and this method is also effective for adult eczema.
Alcohol injury
Dr. Horobin has deeply studied the treatment of alcoholics, especially the relationship between evening primrose oil and alcoholism. In an article on "Executive Health", he pointed out that many people think they are moderate drinkers, but in fact they have drunk enough to harm their health. In fact, 15-25% of these people have alcohol-related liver damage. It is reported that evening primrose oil can relieve hangover and depression after drinking. Therefore, evening primrose oil was tested as a preventive tool to avoid damage to body organs.
be overweight
About half of the overweight people in 10% can use evening primrose oil to lose weight, and they can lose 1-2 kg per week without special dieting or other efforts. In addition, cellulose and comprehensive vitamins are added, and the effect is better. People with normal weight will not gain weight after eating it.
multiple sclerosis
Multiple sclerosis is considered as an active immune disease. The current study is to investigate whether it is caused by prostaglandin deficiency. Evening primrose was used to treat this disease, but many patients got better. There is a "Multiple Sclerosis Research Action" in Britain, and its members are all patients with multiple sclerosis. They collected and proved that evening primrose can really slow down the development of this disease.
arthritis
There is a special prostaglandin called E-series 1 (PGE 1), which is especially useful for many active immune diseases, including rheumatoid arthritis, and is also helpful for the formation of collagen. Some arthritis patients suffer from the inability to produce enough tears and saliva at the same time, and evening primrose oil can normalize these phenomena; If you take it with vitamin B 1 and vitamin C, the effect will be better.
Mental symptoms
The British Schizophrenia Association confirmed the efficacy of evening primrose oil. They also reported that taking 3-4 capsules of evening primrose oil containing vitamins B, C and zinc every day can improve thinking ability and attention, and the effect is excellent. But if the patient has epilepsy, it is not edible.
An overactive child
An organization called "Support Group for hyperactive children" in Britain has collected some evidence that some hyperactive children will become alcoholics when they grow up. Children who are hyperactive respond well to evening primrose oil. At the beginning of the study, eating evening primrose oil definitely improved children's behavior and movements.
acne
Evening primrose oil alone has only a small effect on acne, but when used with zinc and vitamin C, the effect is amazing.
heart disease
Alen Donald proved that evening primrose oil was found to help lower cholesterol, prevent blood clots and lower blood pressure (for those who are often under stress). The self-help guide also says that evening primrose oil has the same effect of lowering cholesterol as medicine, and has no side effects, which can restore blood pressure to normal.
diabetes
According to the research of erasmus University in the Netherlands, heart, eye and kidney diseases caused by diabetes can be greatly reduced by eating linoleic acid.
cancer
Dr Richard Passwater, a famous nutritional biologist, said that the human body has three defense systems against cancer: the liver can detoxify chemicals produced by cancer; Cell membrane-it can control the nutrition of cells and protect them from cancer cells; Immune system-cancer cells exist in the body and are controlled by the above three, especially the immune system. We can have a complete concept from the above. Why is evening primrose oil related to cancer prevention? Because evening primrose oil can provide nutrients needed by the immune system and make it work normally.
Unsuitable crowd
hemorrhagic disease
Epilepsy and other sudden diseases
Evening primrose oil can also be used to treat certain drug interactions of depression.
Pregnant and lactating women
Patients with hysteromyoma can take it.
"Can patients with hysteromyoma take evening primrose oil?" This is one of the most common problems received by this platform, so we can only ask Blackmores vendors for help.
The reply received is very clear, there are no contraindications, and you can take it. At the same time, manufacturers remind women with uterine fibroids to consult doctors before taking any health care products, so as to observe their physical condition at any time.
Women can also take it during menstruation.
"Can menstrual women take it" is also a concern of many people, and the manufacturer's reply is affirmative.
It should be pointed out that many concepts and habits of the East and the West are different, and we cannot completely copy the same standard. For example, western women don't have confinement after giving birth. I have seen mothers who have just given birth put their newborn babies by the sea and do group aerobic exercise under the guidance of a fitness coach. Women's menstrual reactions are also different. Too many white girls express great incomprehension that their compatriots can't drink cold drinks during menstruation, and we Asians should be relatively concerned.
Therefore, regarding whether evening primrose can be taken during menstruation, I think the manufacturer's affirmative answer is that it will not cause harm to the body from the perspective of safety, but evening primrose may lead to an increase in menstrual flow, so ladies should use it with caution according to their own conditions.