I go to the gym to exercise my muscles every day, but often surfing the Internet all night will affect my muscle growth? Will you lose weight?
That's for sure ... because daytime exercise is tearing muscles and burning body fat and excess fat. A good sleep at night is necessary for the body to absorb, and staying up late for a long time at night will increase the load on the body during the day (but I can't feel it). If you want to have a great figure, you must control your living habits relatively well!