Why do all kinds of sports have their own special shoes, and those shoes look similar to those who don't know about related sports? Such as badminton, tennis, basketball, jogging, hiking, mountain climbing and so on. The degree of shoe segmentation makes people almost dizzy.
It's simple: different sports have different requirements for landing strength, friction and elasticity. Shoes designed according to their sports characteristics can effectively protect body tissues such as ankle or leg muscles and improve sports quality.
I suggest you prepare a pair of shoes and sports shoes to wear and take care of yourself, which is the first condition of exercise:)