1. Nanning No.1 Experimental Primary School: Located in Qingxiu District, Nanning City, the campus environment is beautiful, the trees are shaded, the playground is spacious and the teaching building is multifunctional. The school pays attention to cultivating students' comprehensive quality and provides colorful extracurricular activities and community organizations.
2. Nanning Second Experimental Primary School: Located in Xingning District, Nanning, the campus layout is reasonable and the facilities are complete. The school pays attention to students' moral education and innovation ability training, and has set up a number of characteristic courses and practice bases.
3. Nanning No.3 Experimental Primary School: Located in Xixiangtang District, Nanning, the campus environment is pleasant and there is a good learning atmosphere. The school pays attention to students' art education, and has special art classrooms and music rooms to provide students with broad development space.
4. Nanning No.4 Experimental Primary School: Located in Jiangnan District of Nanning, the campus is clean and beautiful, with advanced facilities. The school pays attention to students' physical exercise and health education, and has professional stadiums.
5. Nanning Fifth Experimental Primary School: Located in Liangqing District, Nanning, the campus is surrounded by green trees and the air is fresh. The school pays attention to the cultivation of students' scientific literacy and practical ability, and has laboratories and scientific and technological innovation centers.
These primary schools not only have a beautiful environment, but also have high teaching quality and pay attention to the all-round development of students. Parents can choose a suitable school according to their children's interests and needs.
Dumbbell bench and dumbbell exercise abdominal muscles
First, abdominal muscle exercises
Practice site: rectus abdo