1. During fitness isolation, you can exercise, enhance immunity, secrete dopamine, and make yourself stronger physically and psychologically. For example, you can turn on keep and use videos for aerobic exercise and strength training.

2. The idea of studying textual research can be carried out when you are isolated at home, which can kill boring time and enrich your knowledge.

3. follow the drama. When we are busy at work, we may not have much time to follow the drama. We can use this time to catch up with some dramas that we usually like but have no time to watch.

4. Make a travel guide. After the epidemic, you can make a guide to the city you want to visit most.

Reading can calm yourself down.