Abdominal muscles are mainly composed of rectus abdominis and oblique muscle outside abdomen. Everyone's abdominal muscles are different in shape, but what needs to be known is that everyone actually has abdominal muscles. Beautiful abdominal muscles are born, and there is no way to change the shape of abdominal muscles through acquisition, but they can become stronger and thicker through training. Similarly, even ordinary people who haven't gone through fitness can see obvious abdominal muscles as long as the body fat rate is low enough, but if we want to compare the abdominal muscles of ordinary people with fitness muscle men, the gap is still relatively large.
Clearance of abdominal muscle action
As the muscle tissue of human body, abdominal muscles definitely have their functions, and their functions are not only for beauty. In fact, their functions are relatively large. Strong abdominal muscles can improve the stability of the trunk and prevent the pelvis from leaning forward. Abdominal muscles obtained through fitness training are stronger and more powerful than ordinary people, and can also play a role.
Morphological differences of abdominal muscles
The most obvious difference between the two abdominal muscles is definitely the difference in the shape of the abdominal muscles. The abdominal muscles of ordinary people are generally not obvious. The obvious abdominal muscles are generally thin people with low body fat rate. Even if ordinary people have abdominal muscles, they will be covered with thick fat, which is difficult to show. Although the abdominal muscles of thin people are obviously shaped, they lack thickness and beauty. The abdominal muscles trained by fitness have sufficient abdominal muscles and look more powerful, and the abdominal muscles are more obvious. Relatively speaking, untrained abdominal muscles are not as beautiful as acquired abdominal muscles.
Difference of abdominal muscle expression
The expressive force of abdominal muscles can be divided into strength, explosiveness, stability and patience. Especially for men, whether the endurance of abdominal muscles is strong enough to prove your male charm, and I believe that if people understand "gentleman", the strength and endurance of abdominal muscles of fitness muscle men will naturally be stronger than that of ordinary people after long-term fitness training.
In fact, gentlemen used to envy those who were born with abdominal muscles, because after all, it is really enviable to have abdominal muscles without fat reduction training, but now I don't envy them. Personally, I think those who are born with good abdominal muscles should try to start fitness and make their abdominal muscles stronger and better looking.
Have you seen what shape your abdominal muscles are?