Current location - Health Preservation Learning Network - Fitness coach - No social normality?
No social normality?
Conclusion: It is very abnormal for people who have no social interaction. They often live in their own closed inner world, but they don't rule out some strange people!

Social communication, referred to as "socialization" for short, refers to social activities in which individuals interact with each other for material and spiritual exchanges under certain historical conditions. From different angles, social communication can be divided into: individual communication and group communication; Direct communication and indirect communication; Competition, cooperation, conflict, adjustment, etc.

The role of socialization:

1. Improve individual productivity and promote the creation, maintenance, dissemination and development of social productivity.

2. Necessary conditions for knowledge generation, deepening and development.

3. It can promote the all-round development of animals.

1 Eat regularly every day, go to bed early and get up early, exercise properly, and don't treat yourself ill physically.

After I had no social life, I got into the habit of writing. I will record my thoughts and feelings, write film reviews when watching movies, and record every bit of my life to let myself know where happiness comes from.

I can't give up learning: I will punch in fluently every night to practice my spoken English; Memorize and memorize typical long English sentences; Read for at least half an hour every day; I will try to learn to cook by myself, which is clean, economical and fun.

Go out for a walk, go shopping or play every week, and you can't completely close yourself up. After a long time, you will lose your mind.

Keep my hobby. Sing to yourself occasionally and learn to sing some new songs. It is suggested that whether singing, dancing, playing guitar or fitness, writing calligraphy or painting, having a hobby of your own will enrich your heart. When you want to socialize, your hobbies will also help you find a good friend to communicate with.

Of course, I just want to stop and have a rest. I am also looking at the recruitment website at present. Although I hate socializing, I still need an economic foundation in my life.