I exercise to enjoy thinness, I exercise to enjoy longevity, I exercise to enjoy thinness and longevity!
I always like sports, fishing, hiking, cycling, playing basketball, football, badminton and so on. When I first started working, because most young people also like sports, I would play basketball after dinner every afternoon when I was not studying at night. I also play three or four games a week. I occasionally play ball, eat and communicate with teachers in other schools. Because the school is far from home, except holidays, they usually don't go home on weekends. They are invited to go fishing in the reservoir or river and share the spoils together at night.
Since I transferred to a suburban school, I have tried fishing in artificial fish ponds several times, but I have never been interested, and this sport has ended. The only sport became playing football and basketball in a small field with several colleagues. A few years later, most colleagues of the same age moved into the city one after another for their children to go to school, and sometimes it was difficult to make up a small piece of land. Young people who work seldom play ball on the court. So these actions can only be performed occasionally.
Around 20 10, there was a mountain bike riding craze around, and I was involved in this trend. Since then, bicycles have become our main means of transportation to and from work, and they are also toys for leisure and entertainment on weekends. Challenge steep slopes, shuttle mountains and lakes, take part in competitions, and so on. As long as you see the words of captain Li Ge: "If you go somewhere tomorrow, cough together", there will be many expressions of "cough" in the group, including many tough female teachers. Since Li Ge's accident, many people have given up cycling. I persisted for a long time, and then I changed my equipment again, but the problem of picking up and dropping off children after primary school completely disrupted my riding.
I will use the convenient conditions around my home to play badminton in the future. I am used to calling teachers' college the back garden of our home, because when I buy a house, I value these public resources-the human environment and the available public facilities. After dinner every afternoon, you can walk 10 minutes or more to reach the Gymnasium of Normal University, and the hourly venue fee in 20 yuan is acceptable. My wife and children also attended the training class, so we also have a family atmosphere of playing badminton. Even if we don't meet our companions sometimes, it won't affect the sport. We persisted in the campaign for a long time until the epidemic in the first two years had to close the venue and could only be temporarily rejected.
? In a word, my family and I love sports, which makes us healthy and energetic. I am grateful that we fell in love with sports!
After trying a lot of exercise, I began to think and look for a healthier and more suitable exercise method. I think maybe I have to go to the gym.