If you insist on physical exercise at ordinary times, your blood pressure and blood lipid will return to normal, but you still can't stop taking medicine because hypertension has been diagnosed clearly and you need to take medicine for a long time or for life. In addition to drug control, exercise in life is also very important, which has a certain regulatory effect on hypertension and hyperlipidemia. Moreover, for patients with hypertension and hyperlipidemia, we must adhere to moderate exercise, and the body must persevere. At the same time, we must take medicine regularly to stabilize the condition.

Proper exercise can exercise the heart and lungs. For patients with hypertension and hyperlipidemia, exercise can exercise cardiopulmonary function, thus reducing the occurrence of cardiovascular diseases. At the same time, exercise can increase the strength of the heart and slow down the beating of the heart rate, which plays a great role in controlling hypertension, and exercise can also enhance the metabolic function of the body, which is beneficial to people's health.

If the blood lipid and blood pressure indicators have been restored through fitness exercise, it shows that it is normal for fitness exercise to control blood pressure and blood lipid, and it also has a good effect on regulating blood pressure and blood lipid for patients with hypertension and hyperlipidemia, so we should insist on taking medicine, but we can't stop taking medicine, because blood pressure may get out of control again after stopping taking medicine, and the reality may rise again. Therefore, in order to accurately prevent the risk of cardiovascular diseases, we still need to take protective measures, insist on taking medicine, and insist on moderate exercise.

Moreover, you can adjust the dosage of drugs according to your blood lipid and blood pressure, and then control your blood pressure. On the premise of stability, we can reduce the dosage of drugs, but we can't stop taking them. At the same time, it is also necessary to maintain normal fitness exercise and regularly measure blood lipid and blood pressure to prevent abnormal blood lipid and blood pressure caused by antihypertensive drugs, so personal safety must be done well in the future.

Physical exercise can play a role in lowering blood lipid, and it is also effective in controlling weight gain and blood lipid and blood pressure. It also needs to be controlled by diet in peacetime. Only through the dual effects of exercise and drugs can we ensure that blood pressure and blood lipid are within the normal index range.