Will bodybuilding affect people?

Does bodybuilding training affect height?

Many young friends often "stay away from weightlifting and squats" when doing bodybuilding training. The reason is that empathy can make people depressed and affect their physical growth. In fact, there is no scientific basis for this kind of worry, which can be said to be a misunderstanding.

We know that. A person's height depends on two factors: congenital and acquired. Congenital factors are mainly related to heredity and race.

People with too much knowledge will naturally come to the conclusion that "practicing bodybuilding will make people depressed and affect their physical growth". In fact,

There are many tall bodybuilders at home and abroad (see table 1). They have been practicing bodybuilding since they were teenagers, but their height has been affected. From China 99 National Bodybuilding Championship.

Men and women

According to the statistics of the height index of the former 15 athletes (see tables 2 and 3), it can be seen that their height is in line with human growth.

grow

The regularity also proves that scientific, systematic and regular bodybuilding training will not affect the height.

Table 1: statistical table of height index of world famous bodybuilders

Nationality, name, height, best score

Arnold Schwarzenegger, USA,1.89m Olympia.

Mr Olympia,1.80m, Lee Haney, USA.

Olympia1.79m in Dorian Yates, England.

Ronnie Coleman, USA,1.80m Mr Olympia, German Gunter Schleikamp,1.86m.

World amateur heavyweight champion

Italy1.83m World Amateur Heavy Yin Runner-up.

Lalama joler 2.0 1 m Mr. Global.

Kevin Leeflang, American1.78m Arnold Classic champion.