The following information should be helpful to you. Please refer to. . Nanchang Fitness Club (Minde Road) and Sunshine Women's Club. Hada Yoga Club Address: Floor 3/KLOC-0, Huaxia Securities Building, No.8 Zigu Road. Features: Instructor major, curriculum system, unique imported high-temperature yoga facilities. A professional pure yoga studio only teaches yoga and has no other consumption items. At present, there are four professional coaches designated by Shanghai headquarters. At present, introductory, pranayama, body shaping and high-temperature yoga courses are offered, with at least two classes a day and three high-temperature courses a week. The venue is spacious, with two professional yoga classrooms, including a 50-square-meter high-temperature yoga room and a 95-square-meter comprehensive yoga room. The environment is quiet and comfortable, and it is very easy to enter the atmosphere. There are also men's and women's dressing rooms and bathrooms. The high-temperature yoga room of our club adopts imported "rattan" water injection high-temperature equipment and far-infrared floor, which is the first professional high-temperature yoga room in Jiangxi. The ground temperature is 40 degrees, the air temperature is 38 degrees and the air humidity is 40%. Detoxification and fat reduction have the most obvious effect. In addition, both male and female students in the club accept that it is a good place for some male yoga lovers. Headquartered in Shanghai, Hada Yoga Studio enjoys a very good reputation in the national and Shanghai yoga circles. Successfully held the National Yoga Competition for two years, and edited and published the only professional yoga magazine in China. Aso Yoga International Women's Club Address: 8th Floor, Chamber of Commerce Building, Zhongshan Road. Features: beauty, fitness and yoga run concurrently. Mainly engaged in beauty and body service, yoga project was originally a bonus project for beauty and body. In recent years, due to the popularity of yoga, the propaganda direction began to turn to yoga. In 2004, the White Swan Building franchise store near Zhongshan Bridge opened. In less than a year, due to the inability to operate, the paid members and a set of joining materials were transferred to Yayun Beauty Salon (Yayun Yoga) in Angel Building, Minde Road. Aso Jinan headquarters cancelled the qualification of the original franchise store and resold it to others because it did not receive all the franchise fees. This is the Aso Yoga International Women's Club located in the Chamber of Commerce Building on Zhongshan Road. The club's two beauty salons face the East Lake in Bayi Park. Most of the yoga courses offered are beauty yoga and office yoga. There are two classrooms, one is about 60 square meters and the other is about 35 square meters. The small one looks like the decoration of the sauna room, with heating resistance wires embedded in the wall. The teacher met two people. One of them teaches yoga at the Sunshine Women's Association. Please refer to its headquarters website, Sunshine Women's Club Address: Dieshan Road Features: Xiaojiabiyu style, family style. Detailed introduction: 2-3 floors of residential building. The initial service items were mainly beauty salons. In 2004, a one-month yoga class was held at the end of 12, with many participants, mainly their own beauty members. Later, the popularity of yoga gradually increased, and its teacher was the teacher of Aso Yoga in the former White Swan Building. The environment is poor, and the training room opened by two small rooms is long and narrow, with a maximum of 10 people. The teacher is in the middle, and the students can't see the actions of the teachers on both sides clearly. Operators will interfere with teaching activities to meet members' requirements for yoga moves they understand. Comprehensive gym, beauty salon yoga class address: comprehensive gyms such as Southern Fitness, Fortune Plaza and Baiyi Department Store, and beauty clubs such as Natural Beauty and Nalan Features: Strong comprehensiveness. Detailed introduction: There are many projects and noisy environment. Sometimes I don't know whether to practice equipment, aerobics or yoga. Teachers are mostly aerobics coaches or dancers, and their professionalism is not enough. The course is not systematic enough, and the time is only several times a week. But it is suitable for some people who want to try various exercise methods. /bbs/archiver/？ tid- 184.html