Shaolin Boxing, named after Shaolin Temple, is one of the traditional martial arts schools in China. It is based on China's ancient fitness skills and absorbs the advantages of various martial arts. As one of the most influential schools, it is well-known at home and abroad for its vigorous, unpretentious and conducive to fighting and attacking. It is famous for its unique movements and skills. Although I can't list all the names of Shaolin Boxing in detail, I will try to provide some typical examples.
1. King Kong Mask: This is a defensive action in Shaolin Boxing. By moving the body back and forth, left and right, it is difficult for the attacker to touch the body.
2. Jump elbow: This is a powerful fist, which attacks the enemy with the elbow by jumping and quickly withdrawing the arm.
3. Broadcast kick: Kick the opponent's body or head quickly by lifting his legs high.
4. Hundred-step kick: Put pressure on different parts of the opponent by kicking continuously and quickly.
5. Fingertip skills: Through the special exercise of fingertips, the strength and flexibility of fingers can be enhanced, which can be used to accurately attack the enemy's key points.
6. Fu Tiger Boxing: Explosive attack and defense training for arms and shoulders with palms down.
7. Bouncing legs: Use the strength and elasticity of legs to kick each other quickly, flexibly and accurately.
8. Jumping footwork: Fast action can be achieved by fast pedaling and tiptoe jumping.
9. Boxing: A heavy boxing technique that strikes an opponent in a quick and powerful way by gathering all the forces.
10. Palme d 'Or: Attack the opponent's eyes, throat and other key parts quickly and continuously through special gestures and techniques.
1 1. Elbow: This style is one of the most common moves in Shaolin Red Boxing.
These are just some typical action names in Shaolin Boxing. In fact, more movements need to be mastered through systematic training and practice. Each movement has its unique characteristics and uses, and it needs repeated practice to master its essence.