On July 23, 2004, President Su Houping personally wrote "Three Steps of Basic Theory", which was taught in the city's teacher referee training class, causing unprecedented repercussions. Since then, the three-step stepping method has its own standard jumping method and complete theoretical system. The three-step walk is "step by step, and all joints and muscle groups of the whole body participate in sports;" Concentrate on strength, music, dance and beauty; Wuhan is a city square fitness project with remarkable local traditional cultural characteristics. "Three Steps", also known as "Han Dance", includes "bronze, silver, gold and fancy dance movements", creating the first set of "gold, silver and bronze" prescribed routines and the newly compiled "gold, silver and bronze" prescribed routines in China. Three sets of ABC performance routines; In 2009, there were four sets of fancy routines, 1 1, one set of national (promotion) competition routines and two sets of national dance routines (WT- 1, WT-2). The three-step walk is closely related to Wuhan's "dock culture" with a long history and a thousand years. It is a purely local origin, different from Latin dance and jitterbug style, and also very different from general ballroom dancing. It has several obvious characteristics: first, the dance steps are simple, mainly step by step, with only "123" steps, which are easy to learn; Second, the focus of the dance steps is the heavy step after the second step and the heavy step in the third step, that is, "1 fall, 2 horizontal supports, 3 lifting steps"; 3. Break the boundaries between the traditional three-step and four-step jumping methods, and often use 2/4 beats of music (one beat at a time) to jump through the three steps with three small beats; Fourth, it has a unique "winding" style, and its rhythmic movements are more prominent. Its dance moves are varied and full of sculpture, such as Lion Rolling the Hydrangea, Dapeng Spreading its Wings, Big (Small) Catwalk, Rowing Step, Running Step, Sleeping Beauty, Exploring the Sea and Climbing the Cliff, etc. " Hand in hand ","behind "and" break up "; Bend forward and turn around ","Men around women ","Men around women "and so on. The variety is dizzying, and its dance style is fascinating! The three steps of standardization are deeply loved by the public. From the community to the parks and streets, the general public is showing their three-step heroism everywhere. We have also trained a large number of excellent teachers and referees; Named a number of three-step teaching points. In August 2005, in order to fully display the achievements of China's national fitness campaign and provide more scientific fitness methods for the masses, the State Sports General Administration organized a national excellent national fitness project selection activity, and won the highest national award after review: the first prize of national excellent national fitness project achievements; 20 13 went in three steps and won the first prize again. On July 7th, 2007, Sanbu was approved by the national trademark, becoming the first fitness program (sports dance) with independent intellectual property rights in China. The successful registration of Three-step Stamp means that the competitions, training, dance organization (performance), performance production, club service and other activities that Three-step Stamp participates in or carries out will be protected by law. What she means is that three steps have entered a brand-new period of industrial development and ushered in unprecedented development opportunities. In April 2008, China Sports Dance Federation brought three steps into the National Sports Dance Fitness Ballroom Dance Competition, becoming the only domestic and new ballroom dance in China. In accordance with the relevant provisions of the state, in order to advocate scientific fitness methods and correctly guide and help the general public to actively participate in three-step fitness activities, according to the needs of three-step development, three industry standards, such as three-step excellent students' grade standard, three-step excellent teachers' grade standard and three-step excellent referees' grade standard, were formulated, and three-step websites, three-step groups and three-step groups were established, with nearly 300 groups. Three-step pedaling teaching points are all over the country, and nearly one million people learn to jump three-step pedaling every day. Through the unremitting efforts of teachers, the three-step pedal has flourished all over the country and become a favorite fitness program for the general public. We look forward to the three-step excavation and editing of Wuhan people, going abroad and going to the world! Let's take three steps to step on your healthy life steps! Let three steps support the elegance and confidence of your life!