Treadmill is a routine fitness equipment in family and gym, the simplest one in today's family fitness equipment, and the best choice for family fitness equipment. 1965, the world's first household treadmill was born in Tantelli, northern Europe, and the designer modified it according to the principle of speed transmission belt.

The birth of this treadmill represents a real home treadmill in the modern sense, and people in Europe and the United States began to accept running at home. However, the treadmill can only walk on it at first, and running is a bit uncomfortable.

The world's first heart rate training treadmill was born in 1969. Installing heart rate monitoring on treadmill is a great pioneering work in the world, which points out the direction for the future development of fitness equipment in the world. Heart rate is the best index of human body state during exercise. In Europe and America, it is a very popular concept to monitor heart rate, reasonably control one's exercise intensity and exercise scientifically, and heart rate fitness has also become a very important fitness index.

Precautions for purchase

1, Comfort of treadmill function operation: This mainly depends on the experience of using the treadmill.

2. Running area of the treadmill: This mainly affects our comfort when running. Treadmills with large space are more comfortable to run, mainly referring to the width and stability of the running board.

3. Does the preset program meet the needs? When we run and exercise, we need to monitor some data at any time. Do these preset functions meet your own needs? It's best to experience all the preset programs when you experience the treadmill.

4. How safe is running? The purpose of using the treadmill to exercise is for the health of the body, so the safety of the treadmill is something we must consider. Generally speaking, whether the design of the handrail of the treadmill is convenient and comfortable, whether the emergency stop button is easy to reach and whether it is flexible.

5. Is the design of the treadmill panel humanized? When we exercise on the treadmill, the running information is always our concern. Therefore, it is more important whether the treadmill panel design conforms to ergonomics.