Current location - Health Preservation Learning Network - Fitness coach - 182cm Irene appeared at the airport in her feet pants, which was very conspicuous. How does Miss World keep her figure?
182cm Irene appeared at the airport in her feet pants, which was very conspicuous. How does Miss World keep her figure?
If you want to be Miss World, it must be very important to keep in shape. Many people are curious about how they keep in such good shape.

The height of Miss World must first have an advantage. Irene, for example, is 1.82 meters tall. Of course, from the perspective of ordinary girls, this height is indeed a bit high for girls, but as Miss World, she is actually nothing.

If they want to be Miss World, they must keep a proper figure. Their diet and exercise are very strict. Although a person's figure and appearance have a lot to do with genes and natural factors, if he doesn't keep it well the day after tomorrow, eating and drinking casually will easily lead to his figure being out of shape. Therefore, people who want to be Miss World have strict restrictions on their daily food intake.

Not to mention Miss World, it is other stars in the entertainment circle. They all care so much about keeping in shape, let alone Miss World who wants to be a model. They are responsible for every piece of meat on their bodies. I remember Zhang Ziyi said in a variety show that he wanted instant noodles when he was most greedy, but he only ate four mouthfuls of instant noodles. And we ordinary people habitually eat and drink, of course, there will be no such standard figure.

Miss World has strict requirements on their figure, weight and body fat percentage. Only those who can control their figure can become excellent Miss World, and the sports training they receive must vary from person to person, and there will be fixed exercises to exercise a certain part of the body to cooperate with the practice.