When it comes to self-discipline, Sun Li is definitely on the list. Although Sun Li is an actor, he usually leads a regular life. She goes to bed at eight o'clock every night, gets up at five o'clock in the morning and eats by the gram. If she is second in the field of self-discipline, no one dares to call her first. Huang Xuan's life is also very self-disciplined. He usually eats healthy food and only eats some coarse grains to keep fit. Andy Lau is also a very self-disciplined artist. She gets up early every day and exercises every day. He kept the habit of not eating meat for many years and his weight has not changed for more than 30 years. It is really difficult for ordinary people to maintain such a degree of self-discipline.

Every interview with Sun Li will show her youthful vitality. Such a good figure is inseparable from her usual good habits. She used to go to bed at eight o'clock every day and get up before dawn in the morning. After getting up, she will cultivate her mind, practice calligraphy and exercise every day, and her body fat is very low. Once her personal doctor told Sun Li to pay attention to her health. Later, Sun Li began to eat some chairs to maintain his strength, but he had to press grams every time he ate food.

Huang Xuan once had his lunch on his social platform. Her lunch contains a lot of coarse grains and cucumbers. The only meat dishes are a few boiled shrimps, and the rest are all fruits. Many people are surprised to see the photos of Huang Xuan's lunch. This kind of food is too healthy and self-disciplined. None of us can avoid eating meat or greasy food. If we eat like this every day, we can certainly keep in good shape, which is very difficult for actors.

Andy Lau debuted for many years, and the label has never changed. He is always dedicated and self-disciplined. He has almost no scandals and always takes filming very seriously. He is very kind to the newcomers in the entertainment circle, and he keeps a good state both on camera and in life. He said that artists should do their duty. He often eats coarse grains such as oats and corn for breakfast. In a variety show, Andy Lau also revealed that he had not eaten them for many years.

Some people say that there is nothing wrong with an actor eating this meal and keeping in good shape by self-discipline. Indeed, we ordinary people can't walk when we see food. Faced with the temptation of food, stars are hard to bear. They can be so self-disciplined, and I believe they will go further and further on the road of performing arts, because it is inseparable from their efforts.