Press the thumb thread surface of both hands on the acupuncture points on both sides respectively, and the rest fingers will naturally relax, and the fingertips will rest on the forehead.

2. Press Jingming point.

The threaded surface of the index finger of both hands is pressed on the acupuncture points on both sides respectively, and the other fingers naturally relax and lift up, showing a hollow fist shape.

3. Press four white dots.

The threaded surface of the index finger of both hands is pressed on the acupuncture points on both sides, the thumb is placed in the depression of the mandible, and the other fingers naturally relax and hold it, showing a hollow fist shape.

4. Rub your temples and shave your eyes.

The threaded surface of thumb of both hands presses the temples on both sides respectively, and the rest fingers naturally relax and bend.

5. Press the Fengchi point.

Press the threaded surfaces of the index finger and middle finger of both hands on the acupuncture points on both sides respectively, and the other three fingers will naturally relax.

6. Knead the earlobe and scratch the ground with your toes

Pinch the eyelet in the middle of the earlobe with the threaded surface of thumb and forefinger, and the other three fingers naturally bend together.