Training, competition, hard work, cruelty, friendship, glory, tears. I wonder if our children have ever thought about how much impact these will have on a nation. If they are one of these 30 people, how will they take the first step of this 50 meters?
Someone wrote a diary:
Recently, our school organized and participated in a special activity "Super Partner" pre-competition training. There are 28 of us, one row, with legs tied, 50 meters away from the emergency March. The world record is 8.94 seconds. I am lucky to be one of them.
On the first day, the weather was very hot, the sun was scorching, and the earth was roasted spicy. Because the elastic band of leggings is airtight, everyone wears more clothes, and the shirt and elastic band are soaked with sweat, but no one complains about being tired. The training continued, and everyone shouted "1-2-1-2-1-2 ..." Their legs were flying like robots.
"ouch!" We all fell to the ground one by one. What's going on here? It turned out that a classmate was out of sync and everyone fell down together. This is a game that can't make mistakes. It's hard to keep pace with 30 players! You know, it took the Japanese seven years to set this world record!
Get up from where you fell! Let's go back to the starting point and listen to "Take your positions-get ready-". As teacher Li's whistle sounded, everyone "fired" like a loaded bullet. Oh, why is the center of gravity unstable again? It was none other than me! I looked down and the elastic band was broken! Then I fell to the ground, only to feel my head humming, my scalp numb, and there was a pain in my arms and knees. I gritted my teeth and stood up slowly with my hands. When I returned to the starting line, I looked at other people's legs straight, but my legs kept shaking. I don't need to look, I know there is another piece of blue on my leg.
I fell down and became a commonplace, and my legs were covered with bruises. Because of injury or my disharmony, I was replaced and became a substitute. Now, I can take a look at the overall situation and see what went wrong. I can learn some lessons and experiences. I ran faster in the middle of this round, and the rhythm was a bit chaotic. Why did I fall again? Yang from our class? Tell the slow team members to knock on the bag? I don't know. What's the point? ┓銎穑? Suffering from looting? Hey? Stupid. What does this look like? . ⊙? Call a bad shepherd a daughter-in-law Γ? Are you smart enough to cut squid? Four B yellow? ┤ tiger What's wrong with that? Junbo scar? Eat aluminum and play thin? I was shocked. I didn't expect the danger of this activity.
The composition of leggings running only heard a bang on the 350-word plastic track, and the athletes ran forward like arrows. At this time, the students on both sides of the runway surrounded a thick wall of people, and everyone kept shouting: "Come on! Come on! " In a "refueling" sound, the athletes rushed to catch up, and soon, the stadium entered a white-hot stage. I saw Ye Dengfeng in our class dump other athletes for half a lap like a tiger going downhill. I wonder if he has learned the lesson of the last "tortoise and rabbit race". This time, he didn't relax himself, swung his hands hard, spread his legs, and struggled to run to the finish line. We are also enthusiastic. Come on! The people behind you are chasing you, so you must stay first! "I'm afraid he will treat sth lightly like last time. In the end, Shi Duomo and Ye Dengfeng easily won the 400-meter championship. We cheered, and the 400-meter champion came to an end in a burst of warm applause. This autumn sports meeting is the last sports meeting of my primary school career. I'm glad that our class achieved impressive results in the last sports meeting, and I'm also glad for my good performance.
Today, our destination is Yunnan, located in the southwest, where there is a beautiful minority-Yao.
Want to know about this beautiful country? Then come with me quickly! "Yao people live in a wide area, whether it is rivers, hillsides or hilltops, they are all diaojiao buildings for people to live in.
Yao girls are very beautiful and wear different clothes: Flower-headed Yao girls in Fangcheng wear double-row button-down dresses, hemmed skirts, cuffs with cloth strips, shorts and leggings, wrapped in red tassels and embroidered with geometric handkerchiefs; In Dayaoshan, women in Yao Lan wear double-breasted lapels with slits at both sides. Lapels, hems and sleeves are decorated with exquisite red embroidery, with blue shorts, brocade leggings, clogs, green handkerchiefs and white handkerchiefs, and there is a silver ring at the tip of the neck. Jinping Hongtou Yao women wear blue double-breasted dresses, with red embroidery on lapels and a row of silver medals, a blue cloth belt at the waist, embroidered geometric patterns at the end, and exquisite embroidery on wide pants; The woman in Gouyao, Guizhou, is dressed in a dog-tail shirt, with the front part reaching to the bottom of the skirt and the two ends carefully sewn, like a dog's tail. When wearing it, the two fronts are crossed on the chest and tied at the back of the waist. The "dog tail" naturally hangs down, beautiful and generous, without losing a little shyness.
Walking on the road, I can't help but exclaim.
Miao boys, handsome and natural and unrestrained, mostly wear short or long clothes with double-breasted and left-breasted buttons, waist belts and blue pants or shorts.
What's more special is the white bloomers of Nandan White Pants Yao Men. hip breadth has tight legs and a strange shape.
No matter which girl sees it, she can't help showing her heartfelt admiration.
""Yao's headdress is really beautiful! Chashan Yao women wear three pairs of big silver plates with their wings upturned; Women in Huayao wear dog crowns, while women in Pan Yao wear resplendent hats, which are gorgeous and beautiful. The "e-crown" on Yao women's heads; There are countless strange girl headdresses wrapped in brocade.
Men are different.
The man's hair of Dapai Yao is coiled into a bun, wrapped in red cloth and decorated with pheasant tails; Yao men dressed in indigo like to wear beautiful braided ponytail hats.
"how about it? After listening to my introduction, are you also moved? Then let's go!
The 550-word composition of Yi people's Dance Festival lasts for three days, which is a traditional festival in Yi Nationality Village, Napo County, Guangxi Zhuang Autonomous Region.
Yi festival.
Yi people's public holiday has been circulated for more than 1000 years. It was originally a festival to celebrate the triumph of soldiers and commemorate victory. The time to celebrate this festival varies from place to place, but most of them are concentrated in the early April of the lunar calendar.
Yi dance Festival has a set of organizations, whose members are mainly (hereditary, representing God), Nan (or "Sanan", representing land tribute), Pa, and some old people in the village.
They are also the hosts of ethnic customs affairs in the village.
The organization's office is a hotel in the village.
Generally, there is a three-day public sacrifice, which mainly includes offering sacrifices to heaven and earth, ancestors and mountain gods, telling the history of our nation, singing and dancing, eating and drinking, etc.
One grand occasion is indispensable, that is, the group dance held on the dance floor.
Related activities Gongtiao Festival, also known as "Bow Jumping Festival", is the largest festival of Yi people in Napo, Guangxi and Funing, Yunnan. It is said to commemorate the ancient warriors who returned home in triumph. It's been around for thousands of years.
The specific time of festivals in each village is similar, which is the first day of April in the lunar calendar. The contents include offering sacrifices to ancestors, gods and ancestors, preaching national history, singing and dancing, performing entertainment and so on.
A village held a public dance festival, and several nearby villages came to participate. It was very lively.
During the festival, all the men, women and children in the village put on festive costumes. Bimo (the wizard, Yi meaning teacher) preached the achievements of his ancestors and led everyone to worship. Then they drank and sang, and everyone played bronze drums and lusheng, and followed the traditional dance pace around the golden bamboo grove, from slow to fast, from low tide to * * *, and celebrated heartily.
Young people performed dances such as Jumping off the Gate and Crossing the Broken Bridge, which symbolized hunting and killing the enemy, expressing their memory of their ancestors' heroic and martial spirit and their victory in resisting national oppression.
Surrounded by holiday food, everyone can eat and dance, punctuate Bimo's chanting, praying and blessing ceremonies from time to time, and hold horse races and various performances during the period.
After dark, young men and women flocked to every property, taking turns dancing, praying and even partying all night.
At that time, people will wear certain clothes, and girls will wear white jackets, blue cloth pants, leggings, collar earrings and ribbons around their waists.
The young man was wearing four brand-new jackets with collars exposed, and nine young people gathered in the square with long poles (symbolizing the long hair used by their ancestors) and blue robes.
"Master Gong" led many people to worship their ancestors with pig heads, boarded the bamboo platform, and officially announced the start of the Golden Bamboo Dance.
"Ma Gongba"-the leader wears a white hat, robes and new shoes and socks, leading the masses to dance on the lusheng and gongs and drums.
The dance lasted two days. At noon on the third day, all men, women and children climbed to the top of the mountain together, worshipped their ancestors again under the auspices of "Shigong", and then left one after another.
Legend has it that in ancient times, Jiugong, the leader of the Yi people, led troops to war and was defeated in a war. The enemy pursued the victory, but in desperation, Jiugong got into a golden bamboo forest to take refuge.
The enemy threw arrows at the forest, but the golden bamboo formed a natural barrier and could not be killed. In a rage, people dispersed into bamboo and marched.
Nine princes used their quick wits to ignite bamboo leaves and confuse the enemy.
The enemy mistakenly thought that Jiugong was practicing witchcraft and retreated without fighting.
Jiugong did not forget Jin Zhu's saving life, and in April of the lunar calendar, he led his people to plant a Jin Zhu in the center of the square as a souvenir.
From generation to generation, it has formed a traditional festival of the Yi people in Napo area.
Primary school students take sports parent-child activities as the theme and take "Come on! Come on! " On Tuesday, the school playground is very lively. This is the first parent-child sports meeting held in Gaoyin Township Primary School. There are many activities, including catching pigs, leggings running, skipping relay ... My father and I participated in leggings running. The night before the game, my father and I also practiced leggings. We shouted the slogan "one, two, one, two" and ran many times.
But the official competition has started, and I am very nervous. I think I have to work with my father Qi Xin. However, unconsciously, my father picked me up and dragged me out. I feel my feet are out of control and my brain is in a mess. I am like a chicken, caught by an eagle. I hugged my father's waist tightly, and before I came to my senses, my father was at the end.
This paper introduces in detail the practice of Fujian snack pot paste: Fujian snack technology: boiling, stewing and stewing. The making materials of the pot paste are: 2500g of indica rice, 75g of dried clams, 50g of mushrooms, 50g of dried shrimps and lean pork150g, 250g of onion, 500g of shrimp oil, 50g of cooked lard and sesame oil.
Introduction to the pot stickers: The pot was called Ding in ancient times, and the pot stickers were also called Ding stickers.
According to legend, this snack was made by Fujian people in the Ming Dynasty to express their condolences to the famous anti-Japanese Qi Jiguang and his troops.
Later, it spread as a flavor snack and became popular in Fujian.
Generally, two people make pot-side paste together, one makes paste and the other fried paste. Simple operation, less investment and quick turnover, and it is a popular food.
Features of pot stickers: diverse ingredients, fresh and tender.
Teach you how to make pot paste, how to make pot paste 1. Wash the indica rice, soak it in clear water for 2 hours, drain the water, add 4000 grams of water and grind it into rice slurry for later use.
2. Heat the pan, add cooked lard to heat it, add chopped green onion, diced mushrooms, lean meat and dried clams, stir-fry until fragrant, pour in broth, put a layer of lard on the pan edge after the pan edge is heated, pour the rice paste into the pan edge with a bowl or spoon, cover the pan and stew for 30 seconds, then uncover the pan lid, shovel the rice paste pieces on the pan edge into the soup, and add some soup.
According to this method, until the pulp is ripe for the last time, put it in a pot, pour in sesame oil, shrimp oil, monosodium glutamate and pepper, and adjust the taste.
Key points of making pot side paste: 1. When grinding indica rice, we should master the concentration. If the paste is too thick, the rice slices will be thick and sticky, and the taste will be poor. If the paste doesn't slice, the soup will become paste and taste bad. 2. When making, if you use shrimp oil in the wok and add a little seafood, the soup will taste better; 3. Pot stickers should be eaten while cooking.
Leggings event summary 1000 words Come on! Sunshine partner "Come on, come on! ..... "There were waves of cheers from our campus. This is the third-grade students' sunshine partner competition, watching everyone full of confidence and sprinting forward side by side.
In our Class 3 (5), I am also a member of Sunshine Partner. We have 20 students who form the sunshine partner. We don't tie our legs in the preliminaries, although we also require neat steps.
The game has been decided by lot, and we are the first.
As the first person to meet the challenge, everyone is both nervous and excited.
We lined up, United as one, and posed for the start. Only when Teacher Song blew the whistle "Sentence-",the team rushed forward quickly, and everyone shouted "1, 2 ~ ~ ~1,2 ~ ~ ~", which felt very fast! The distance of 50 meters is not far, "sprint!" Everyone crossed the finish line, and we looked forward to announcing the result hopefully. "We passed!" ""We are the first! " Some students came from far away to announce the good news, and everyone jumped with joy.
Next is the competition of Class Three (2). I saw that their speed was also very fast, like a gust of wind, and they quickly rolled from here to there, but the pace was a little chaotic, but this time they didn't need leggings, which didn't affect their speed.
The competition for the top four is about to begin, and we meet the challenge again. We stand hand in hand at the starting line with only one belief in our hearts: "Go ahead!" " When the whistle sounded, our team flew to the finish line like a meteor.
We won the second place in this competition, but I am not discouraged. We should practice harder and strive for the first place in the next final, the real leggings.
In the competition of sunshine partner, I learned a truth, that is, everyone gathers firewood and the flame is high, and unity is strength.
I think sunshine partner can not only let us exercise, but also let us learn to unite and cooperate.
Come on! Sunshine friends, get ready for new challenges! ...
The topic composition of that class is different. A different class. Today, we had a different class.
Although we didn't take this course, we tied leggings on the playground, but I still learned knowledge.
You must be curious: Why do you learn knowledge by playing leggings? What knowledge have you learned? ……。
But if you listen to the following story, these problems will be solved.
We all rushed into the classroom as soon as the bell rang.
This is, the teacher said, "This class is going to have a leggings competition, which is divided into three groups."
"Say that finish, a boiling in the classroom.
Everyone is very excited because of this game.
My partner and I came to the track to practice.
I took out a red scarf and tied one leg to the other.
"It's really embarrassing!" I looked at other combinations in the distance and found that they were all very fast.
Thought: Be sure to refuel.
So, we practiced not to be outdone and felt much better.
The game is about to start, and we are a little nervous because we are the first player in the small group.
With the teacher's command, the game officially began.
We won the second place, and I think we must surpass them.
Then, in order to gather strength, we shouted: "One, two, one, two ..." With the slogan, our pace became faster and faster.
The two groups are neck and neck.
After a while, we fell behind because her legs kept going in the other direction, but I didn't.
I almost fell.
Finally, we determined the direction and concentrated our efforts, which caught up with them.
The more tired we run, the slower we run.
Finally, we were too tired to run any longer. We slowly spread our legs forward and moved forward with difficulty.
The leg is tied up and it hurts.
When I saw that some groups had given up the game, I untied the red scarf and ran freely.
There are two voices talking to me in my heart.
The left side said to me, "Give up quickly! How easy it is without a rope.
"The right side said," If you give up, won't your partner and your efforts be in vain? You must persist, only in this way can you win.
"The left half said to me," Don't worry so much, just relax! "In the end, I persisted. I won and became the second.
Just because of this unusual class and this leggings game, I understand that unity is strength and persistence is victory.
Only unity has strength, and only persistence has victory.
The annual sports meeting ended in cheers.
How many laughter and tears have been left, how many glories and dreams have been carried, how many successes and failures have been written, and how many feelings and joys have been witnessed.
Athletes on the field, spectators cheering hard in the stands despite the scorching sun, logistics students working hard on the roadside, and referees judging hard on the field all cheer for the sports meeting and add color to it.
The sports meeting provides a platform for our primary school students to show themselves; The sports meeting makes us understand the profound meaning that life lies in sports; Sports will make us more energetic.
The sports meeting gives us an opportunity to show solidarity and friendship, let us compete in the competition, cooperate in the competition and enjoy the publicity of youth in the competition.
We didn't play our best in this sports meeting.
But we tried our best to show our youth and elegance, which all reflected the significance of the sports meeting.
We learned to be strong, persistent and persistent in the sports meeting, and the quality of our performance is not very important. What matters is the fighting spirit we showed in the competition.
Our persistent exercise and active participation have given the Games a good spiritual interpretation.
The annual sports meeting has made us grow a lot; The annual sports meeting has strengthened us a lot; The annual sports meeting makes our youth more colorful.
Youth has no regrets, youth is fearless, youth is hope, youth should not be wasted, youth means strength, including creation.
Let us show our youth in sports.
The composition about unity and cooperation is almost 300 words! ! This Sunday, I heard a story that a man was dying, and he heard others say that heaven is good.
So he thought: I must go to heaven after I die.
Later, he heard others say that hell is good, because others say that people nowadays are popular to go to hell after death.
Who is right after all? So he decided to look at both sides.
First, he came to hell.
As soon as he entered the gate of hell, he saw that all the ghosts there were very thin, and some of them looked skinny.
He thought: Don't ghosts eat in hell? But if you look closely, there are big fish and big meat in hell.
Because spoons and chopsticks are big guys one meter long, ghosts in hell can't eat big fish and meat in their mouths.
He sighed, shook his head and fled from hell.
Then he came to heaven.
He saw that all the gods there were fat in vain.
Look at the big fish and meat, and then look at the one-meter-long chopsticks spoon. The dying man wondered: Why is the same treatment method and the same tool so different? It turns out that immortals all know how to cooperate with each other. They feed me and I feed you, so they are all white and fat, and those ghosts take care of each other, so they are all skin and bones.
This reminds me of the usual situation in physical education class: everyone is running with leggings.
The difficulty of this competition lies in how to cooperate. Only by keeping pace can we win.
I partnered with Xiaoling, the fastest runner in my class. We are confident that we can win the first place.
But the result is just the opposite, because we all want to run fast, so we can't guarantee coordination and finally miss the first place.
Now it seems that the lack of cooperation led to our failure.
In fact, the spirit of cooperation is indispensable in study, life and even future work.
Our year-end leggings competition is about to start. The athletes squatted neatly at the starting line. Because Qiu Jun and I were not selected by our class, we thought Class Five (Class Two) would definitely lose, we said sarcastically. The first players in our class are Wu Yong and Chunchun. "pa-!" A gunshot cheered the audience. Suddenly, the sound of "refueling" came one after another. The athletes, like a group of fine horses, swaggered and rushed out. Sure enough, as I expected, the players in other classes took the lead all the way, leaving Wu Yongchun and his gang in our class far behind. Qiu Jun and I were having fun and thought, "Who told Mr. Li that he had no vision and picked two' rookies'?" Unexpectedly, several class committees fell to the ground. Seeing such a good opportunity, Wu Yong and Chunchun struggled to catch up, and soon caught up with other classmates and won the first place. Several groups of athletes who fell to the ground got up from the ground, refreshed and started the final competition. Several athletes are red-eyed, eager to give birth to a pair of wings and desperately chase after them. With the approaching of the finish line, Wu Yong and Chunchun, several athletes in our class, tried to surpass Wu Yong and Chunchun, but in the end they failed. Seeing that the finish line is getting closer and closer, Wu Yong and others are going to win, so I have to squint at these two "rookies" helplessly. "collapse!" There was a burst of warm applause on the field. It turned out that Wu Yong and Chunchun finally won the first place in the leggings competition in the fifth grade group. Looking at the envious eyes of other students, Qiu Jun and I flushed. That's ridiculous! I felt a sharp pain when I woke up. Even if Qiu Jun and I are not selected, as long as our class 5 (2) students win the competition, it will be the honor of our class, and they should be proud. How can I be so selfish? With this in mind, I clapped my hands for Wu Yong and Chunchun, and went to watch other games happily.
Please indicate the source for reprinting. A 400-word composition entitled "Running Legs Competition".