Tai Ji Chuan is an auxiliary collection of martial arts. As the first of the three internal skills, it is impossible to say that it cannot be put into actual combat. The improved version of Tai Ji Chuan, which has been passed down to this day, focuses on "intention" rather than "potential". Personally, I think I can think and understand the philosophy of Wushu by practicing Tai Ji Chuan. Martial arts masters may have unexpected surprises when they can't make further breakthroughs, but without a certain theoretical basis of martial arts, it is absolutely impossible to become a real Tai Ji Chuan. It is better to turn complexity into a kind of mass fitness boxing that strengthens the body and cultivates the body.