Depression can be cured, but the treatment of depression takes a long time, so we should stick to the treatment. Treatment of depression: \x0d\ 1. If depression is serious, you need to take medicine under the guidance of a doctor. The treatment of depression includes cognitive therapy, Morita therapy and other psychological counseling. Drug treatment should be carried out under the guidance of a doctor. It is recommended to take Paroxetine Hydrochloride Tablets (Leyou), Prozac or Rui Pierer for a period of time. Second, eat more foods rich in vitamin B and amino acids in the diet of depression, such as cereals, fish, green vegetables and eggs. \x0d\ III。 Self-psychological counseling for depression: \x0d\ 1. Listen to more music at ordinary times, so that beautiful music can relieve mental fatigue. Light and comfortable music can effectively relax people's spirit. Laughter is the best way to relieve mental stress. Consciously slow down the pace of life, calmly deal with all kinds of complicated things, and don't blame yourself even if you do something wrong, which is beneficial to people's psychological balance and helps to relieve people's mental stress. Face the reality bravely, don't let uncle admit that he has limited ability and can't handle affairs correctly. \x0d\2。 Make friends and often chat with friends. Heart-to-heart communication or conversation can not only enhance people's friendship and trust, but also make you feel comfortable and worry-free. \x0d\3。 I believe I can reduce stress, cheer up, feel comfortable and healthy, I can enhance friendship, work smoothly and live happily with a good attitude.