After hysteroscopy, you cannot exercise. When doing hysteroscopy, hysteroscopy must enter the uterus through vagina and cervix, which will affect the body and cause physical discomfort. After hysteroscopy, there will be local vaginal mucosal injury and temporary irregular vaginal bleeding. It is forbidden to share the same room after hysteroscopy, and the cervix is open, which is easy to cause retrograde infection of uterine cavity. After hysteroscopy, you need to wait until the discomfort disappears completely before you can exercise moderately, which takes about 3-7 days. You can exercise normally in about 7 days. After hysteroscopy, you can supplement nutrition, stay in bed, avoid fatigue and promote early recovery.

If there is no abdominal pain and vaginal bleeding after hysteroscopy, simple exercise, such as walking or yoga, can be carried out after hysteroscopy for 3 days, but it is not suitable for more intense exercise, such as running, skipping rope, swimming, cycling, etc., because after hysteroscopy, the endometrium has certain damage and needs to rest. After hysteroscopy, sexual intercourse and pelvic pregnancy should be prohibited for 1 month to keep the vulva clean and hygienic. Eat light and nutritious food in the diet, drink plenty of water, and fast spicy and irritating food, so as not to cause inflammation and upward infection.