Cherish life. To maintain a healthy body, you can't do without exercise. Life lies in movement, and movement lies in movement. Exercise focuses on persistence, and persistence will win.
There are already many people who get up early every day in the community. In a corner of the community, several grandparents who look older have played Tai Chi with slow-paced music, which is extremely serious. There are rope skipping and running on the runway in the community. The quiet community suddenly became lively and full of the rhythm of life.
Life is endless, and exercise is endless. Riding thousands of miles alone not only breathes fresh air, but also exercises. Why not? Maybe you can take part in a bicycle race.
Walking or jogging is also a good way to keep healthy. According to your physical condition, choosing the exercise that suits you, even if you just swing your body at will, and then put on your favorite music, is very beneficial to your body. It not only exercises your body, but also relieves the fatigue and boredom of sports and pleases your body and mind.
In the evening, it is even more lively. My uncles and aunts came to the open field in droves and danced with swords. They danced gracefully to the music. At that moment, they all exuded the beauty of sports. Look! That uncle over there is doing push-ups! It is amazing to see that his gray hair can still do such high-intensity and difficult movements. It is really "life lies in sports".
2. The composition "Life lies in exercise" 600 words Life lies in how many times you exercise. The word comes to mind. Exercise is so sacred and solemn.
We gathered on the playground, enjoying the rhythm of life and the true meaning of struggle under the scorching sun. On the track, I seem to be in harmony with the wind, and the bright sunshine is mixed with the low sheep of my classmates.
I leaned over my ears and slowly heard those whispers-faith, encouragement, strength! Love brings us together, and our hearts are linked together. This is the true meaning of victory. We don't need to compete with you and me on the sports field. We just need to surpass ourselves and create miracles, and everyone can be the first in their hearts.
At the sports meeting, the loud slogan is our firm determination to face the future. The sonorous pace at the sports meeting is a step towards uniformity. The hard work, loud cry, anxious waiting and exciting victory in the sports meeting are all our achievements, our beliefs and our beautiful expectations for the future. Put your hand on your chest and you can feel your steady and powerful heartbeat. Yes, I am still alive. The meaning of my life lies in sports.
I can still feel the crash on the court, the footsteps on the runway … I am still alive, I can still run and chase my goal; I'm still alive, I can see more people alive, and I can appreciate the meaning of life ... Perhaps, the end of the sports meeting is a little regrettable, maybe we can jump higher and run faster, maybe we sigh for our abnormal self-playing, maybe this is the last sports meeting in our junior high school life, but we strive for success, we are not discouraged, we can move towards a better future ... We can express our wisdom in the test paper. Under the sunshine, young people ride a wild horse and gallop forward as they please. The high-spirited young people closely connect all their passionate dreams and lives, connecting them in series into a string of pearls, symbolizing the beautiful young people. The wings of the young eagle are waiting to fly, hoping to fly higher and see farther. The young people are pouring words with the pen tip, pouring out a colorful world.
We greet success with sweat, sprint forward with infinite passion and look for our own red ribbon. At the end of each game, there will be a tight and bright red ribbon, which is often accompanied by symbolic honor, and time will freeze that moment into eternity.
Can you cross that red ribbon? I once asked the first runner how to run, and the answer was always simple: look for the finish line and go all out. As long as the goal is correct, try your best to touch your red ribbon.
On the short but long track, although only the athletes were sweating, there were cheerleaders on the roadside shouting their best. People are connected, so the distance with the red ribbon is shortened, because the meaning of life is sports, and the essence of sports is Qi Xin's concerted efforts! Where's our own red ribbon? What about the red ribbon that symbolizes the meaning of life? How to break in? There is no intrigue, no intrigue, only strength, but the result is often the truest self and the fairest ending.
I think this sports meeting is for our school to relax our pressure and experience the meaning of life! In a word, life lies in exercise.
3. Life lies in a 600-word sports composition, flower of life.
In the early morning of May, the clean air was slightly cool. Rub your sleepy eyes and stand in front of the window sill. Red, purple, yellow, green and yellow on the windowsill lead swallows and butterflies to dance. The crisp chirp of swallows awakens the straight and silent telephone poles, and the smiling time and space raises the sails of today's life journey, looking for the feelings of all beings chasing it.
Some people want to live this life, but they are troubled by the complexity of the world. Some people struggle upward just to enjoy the blue sky, but they are surrounded by low clouds. Some people want to see the grass growing in the yard quietly, but they can't help falling into a long cold silence.
Birth, birth, creating miracles; Without beauty and ugliness, it is as pure as an angel. Life is up to you. Can be as beautiful as flowers; You can choose to be a woman like water; You can choose the person you love wholeheartedly; You can be a snail and take responsibility; It can be a caring green leaf, giving people psychological hope. Perhaps there is no momentum of stormy waves, no elegance of peony, but it is so warm and ordinary. Looking back at the river road, the road ahead has long been a landscape of the past; Silent persistence is full of perseverance, and ordinary actions have created miracles.
The eternal truth of life: the source of life lies in sports: look closely at the whispers of small bridges and flowing water, and marvel at the majestic momentum of rolling rivers. The wind dances violently, the rain drops gently, her (his) efforts to light a lamp at night, and the silence in her (his) corner; Quiet, but without exception, a low-key and unassuming life is ready for another bloom.
Life has many forms; Like a mountain, high and low; Such as the bright moon, clear and round; Like lightning, fleeting; Such as rivers, a steady stream; It can be long or short, thick or thin; Once upon a time, I heard from my friends that people should live a heavy life. Some people live a long life but indulge in depravity, while others live a short life but cherish every day; Some people have a perfect family, but they quarrel endlessly; Some people are happy when their members are gone; The interweaving of life is complex but simple.
The world tells us to be simple, and life embraces beauty; The bright moon tells us to cherish everything around us; Grass tells us that life needs tenacity; Dust tells us that life needs thickness; Old friends tell us that life is actually very simple. Time tells us that in our lifetime, let life bloom and let the years have no regrets. Go straight ahead, face the sun, and spring blossoms.
4. The composition "Life lies in sports" 600 words Life lies in sports
How many times have I thought of this, how sacred and solemn sports are.
We gathered on the playground, enjoying the rhythm of life and the true meaning of struggle under the scorching sun. On the track, I seem to be in harmony with the wind, and the bright sunshine is mixed with the low sheep of my classmates. I leaned over my ears and slowly heard those whispers-faith, encouragement, strength!
Love brings us together, and our hearts are linked together. This is the true meaning of victory. We don't need to compete with you and me on the sports field. We just need to surpass ourselves and create miracles, and everyone can be the first in their hearts.
At the sports meeting, the loud slogan is our firm determination to face the future. The sonorous pace at the sports meeting is a step towards unity. The hard work, loud cry, anxious waiting and exciting victory in the sports meeting are all our achievements, our beliefs and our beautiful expectations for the future.
Put your hand on your chest and you can feel your steady and powerful heartbeat. Yes, I am still alive. The meaning of my life lies in sports. I can still feel the crash on the court, the footsteps on the runway … I am still alive, I can still run and chase my goal; I am still alive, I can see more people alive, and I can realize the meaning of life. ...
Perhaps, there is a little regret at the end of the sports meeting, maybe we can jump higher and run faster, maybe we sigh for our disorder, maybe this is the last sports meeting in our junior high school life, but we work hard and strive for success, and we are not discouraged and move forward towards a better future ... We can express our wisdom on the test paper, and at the same time we can sprinkle our youthful songs on the sports ground to radiate our vitality to every ray of sunshine.
Under the sunshine, young people ride a wild horse and gallop forward as they please. The high-spirited young people closely connect all their passionate dreams and lives, connecting them in series into a string of pearls, symbolizing the beautiful young people. The wings of the young eagle are waiting to fly, hoping to fly higher and see farther. The young people are pouring words with the pen tip, pouring out a colorful world. We greet success with sweat, sprint forward with infinite passion and look for our own red ribbon.
At the end of each game, there will be a tight and bright red ribbon, which is often accompanied by symbolic honor, and time will freeze that moment into eternity. Can you cross that red ribbon?
I once asked the first runner how to run, and the answer was always simple: look for the finish line and go all out. As long as the goal is correct, try your best to touch your red ribbon. On the short but long track, although only the athletes were sweating, there were cheerleaders on the roadside shouting their best. People are connected, so the distance with the red ribbon is shortened, because the meaning of life is sports, and the essence of sports is Qi Xin's concerted efforts!
Where's our own red ribbon? What about the red ribbon that symbolizes the meaning of life? How to break in?
On the sports field, there is no intrigue, no intrigue, only
It is strength, but the result is often the truest self and the fairest ending.
I think this sports meeting is for our school to relax our pressure and experience the meaning of life!
In a word, life lies in exercise.
5. Life lies in the composition of exercise. Life lies in exercise. My mother told me that I was prone to get sick, especially when I was young. I couldn't adapt to climate change, and I coughed all day. But what about now? Hehe, dear friends, these are all things of the past. I am in good health. I haven't been sick for a long time. Do you want to know why? I must tell you loudly: it's sports! I'm always sick. As we all know, my parents also want to find a cure for me, but they can't find it. They've hurt their brains for this. One day, my father told me that from today on, you should get up early to do exercise every day, because exercise can enhance your body's resistance. Although I doubt it, I started to exercise. Fortunately, the first few days, after a few days, the idea of being afraid of hardship and fatigue made me more and more reluctant to do it. In the morning, my father told me that I didn't want to get up for a long time, and my exercise was also dawdling. All this was seen by the fathers and they felt very sad. Once, he said to me, "You are a coward." I was very sad and unconvinced when I heard this, so I cheered up again. From this time on, I began to exercise every day when I returned to dawn.
. So, gradually I got into the habit of exercising. I insist on doing exercise for half an hour every day. When it rains, I insist on doing it at home. There is always something to pay for. A miracle happened. I can do difficult movements that I couldn't do before, such as sit-ups, which used to be more than 20 minutes, but now I can do more than 40. Physical fitness has improved, and it used to be easy to catch a cold. Now, no matter how drastic the climate change is, it is rare to catch a cold. The class is also much more energetic than before, and the appetite is greatly increased. More importantly, I am willing to help my parents do housework, because I have the strength and they can be happy! I have a deep understanding that life lies in exercise! I will continue to insist on being a healthy and useful person in the future! .
6. Life lies in the composition of exercise. Life lies in exercise. My mother told me that I was prone to get sick especially since I was a child, especially because I couldn't adapt to climate change and coughed all day. But what about now? Hehe, dear friends, these are all things of the past. I am in good health. I haven't been sick for a long time. Do you want to know why? I must tell you loudly: it's sports! I'm always sick. As we all know, my parents also want to find a cure for me, but they can't find it. They've hurt their brains for this. One day, my father told me that from today on, you should get up early to do exercise every day, because exercise can enhance your body's resistance. Although I doubt it, I started to exercise. Fortunately, the first few days, after a few days, the idea of being afraid of hardship and fatigue made me more and more reluctant to do it. In the morning, my father told me that I didn't want to get up for a long time, and my exercise was also dawdling. All this was seen by the fathers and they felt very sad. Once, he said to me, "You are a coward." I was very sad and unconvinced when I heard this, so I cheered up again. From this time on, I began to exercise every day when I returned to dawn.
. So, gradually I got into the habit of exercising. I insist on doing exercise for half an hour every day. When it rains, I insist on doing it at home. There is always something to pay for. A miracle happened. I can do difficult movements that I couldn't do before, such as sit-ups, which used to be more than 20 minutes, but now I can do more than 40. Physical fitness has improved, and it used to be easy to catch a cold. Now, no matter how drastic the climate change is, it is rare to catch a cold. The class is also much more energetic than before, and the appetite is greatly increased. More importantly, I am willing to help my parents do housework, because I have the strength and they can be happy! I have a deep understanding that life lies in exercise! I will continue to insist on being a healthy and useful person in the future! .
7. Life lies in sports composition Life lies in sports, and sports is the premise of the birth of life. Without material movement, there is no life. The existence of life lies in movement, and movement is also the foundation of life. Maintaining the existence of life is also inseparable from material movement; The development of life lies in exercise, which is the motive force and source of life development.
For example, Hugo, a French writer, was brilliant, but at the age of 40, he suddenly had a malignant heart attack, which made people sigh. Hugo is not pessimistic. Under the guidance of early doctors, he began to do physical exercise.
Go out for a walk every morning, do exercises, fight boxing, then run, swim, climb mountains ... Hugo's condition gradually improved, his physique gradually strengthened, he gained rich experience and started writing again. Hugo died on 1885 and lived at the age of 84.
Mulati Parita, 102-year-old Uighur man, worked as a small trader when he was young and walked around. Later, I have been farming and planting melons. Now, although he is over 100 years old, he is still in good health and can buy and sell melons. Yasre Jimaiti, a Uighur old man aged 102, has been engaged in manual labor from 12 to 90 years old, farming, herding cattle and herding sheep for others. Now, in addition to poor eyesight, I have lost three teeth, normal diet and convenient movement. He often takes a long walk, and he can also do some slight housework.
A Kirgiz man, Amuhan Tianhe Bailai, aged 106, has been herding sheep and doing housework in mountainous areas since 15. So far, he is in good health. Apart from slight stomach trouble, deafness and dizziness, he still has a good memory, speaks clearly and eats normally. He can not only take care of himself, but also do some minor housework. Running water does not rot, the hub does not stagnate, move.
Exercise! Life lies in exercise.
8. My grandmother is 59 years old, of medium build, with big eyes. The composition on the topic "Life is sports" needs more than 800 words. Grandma goes to do morning exercises every morning. When I was at school, she went to do morning exercises at 5 o'clock every morning and bought food and cooked for me when she came back. In this way, I can eat delicious food in the morning
Speaking of my grandmother, the whole family knows that her cooking is delicious. But besides cooking good food, she also loves sports!
My grandmother is 59 years old. She is of medium height and has big eyes. Grandma goes to do morning exercises every morning. When I was at school, she went to do morning exercises at 5 o'clock every morning and bought food and cooked for me when she came back. In this way, I can eat delicious food in the morning
It was a morning of summer vacation, Ding Lingling, and the alarm clock at my bedside rang. "It's already half past six! Jingjing! Get up! " Grandma shouted. I said, "No! Today is summer vacation, let me sleep a little longer, ok? " Grandma said, "Don't sleep! Life lies in exercise. If you don't get up early, you will become a little slacker. " But I still didn't listen and went to sleep. Grandma saw it, shook her head and went to Liaohe Park for morning exercise.
Because grandma often goes to exercise, her legs and feet are neat. Once, grandma said she would take me to Liaohe Park on foot. I felt very tired and didn't agree. Later, grandma had to bite the bullet and follow her.
Grandma walks fast, but I can't keep up. I thought to myself: grandma is older than me, and I should walk faster than her! How can it be better than grandma? Grandma seemed to see through my mind and said, "I always said that life lies in exercise, and you need to exercise regularly to be healthy!" " Look at you, sleeping late at home all day after summer vacation, of course not as fast as me! "I said," well, I will exercise every day like you in the future! "Grandma said," That's right! "
9. Life lies in sports composition 800 words "Life lies in sports" in high school is a well-known saying. For each of us, life is precious and fragile. Life is too short to be wasted. Cherishing life is naturally inseparable from exercise. Exercise itself points out an important way for people to prevent diseases, eliminate fatigue and achieve health and longevity.
In recent years, with the continuous improvement of people's living standards and economic income, the awareness of self-care has been gradually awakened. However, people often complain that they don't know how to exercise and what kind of exercise can achieve satisfactory fitness results. In fact, the choice of exercise mode also varies from person to person. People with different levels, different needs, different living environments and different physical qualities have different sports. In short, scientific, reasonable and appropriate exercise can achieve the best results.
For example, common aerobic exercise: fast walking, slow walking, jogging, alternating walking and running, going up and down stairs, cycling, swimming,; If economic conditions and time permit, you can also take part in yoga practice, fitness dance, aerobics, yangko dance, Tai Ji Chuan and other low-intensity and long-term sports that do not require high skills. Exercise is exercise, exercise is very important, and persistence is victory.
In addition, the brain that cannot be ignored is also "used in and discarded". Playing chess, playing cards, reading newspapers, writing and thinking about problems are intended to strengthen the brain; Being diligent in thinking is as important as being diligent in exercise. An excessively comfortable and idle life is not in line with the will of life. Exercise the activity center of the brain in time and let your blood flow out of the emotional center; At this moment, you will become more rational and more receptive to positive thoughts.
In a word, exercise is an important factor to ensure the vigorous metabolic process of human body. "Lu Chunqiu? All the articles say: "Running water does not rot, and family members do not curse. The same is true of qi, but the essence does not flow if it does not move. If the essence does not flow, it will be depressed. " Hua Tuo further pointed out: "The human body wants work, but not extreme. "Shake it, the valley disappears, the blood circulates, and the disease is not born. If you are a household, you will not die. " Such discussions all emphasize the importance of physical exercise.
Of course, exercise should bear in mind the truth that "too much is too late". Emphasize moderation and demand perseverance. Scientific and reasonable exercise can effectively improve the metabolism of human body and make all organs full of vitality, thus delaying the aging of all organs.
Facing the concept of "life lies in sports", everyone should have new ideas, new practices, new concepts and new looks that suit him; If you can do this, you will live a long and healthy life. Isn't that a blessing to your family, society and country?
Detailed reference: 20121230/15511.