Body fat scale adopts wake-up design, which can be opened by tapping with your feet. When the value on the scale surface lights up, you need to open the APP and connect the Bluetooth of your mobile phone. The "+"sign in the upper right corner of the health page can be used to search and add devices.

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First of all, let's do a body fat measurement, stand on the weighing scale, separate your feet, fully contact the silver area on the scale surface, and then start to measure your weight. After the weight data is displayed, you should still stand and the scale surface will be loaded. This is a body fat measurement. When the weight data is displayed again and the number flashes, it means that the measurement has been completed. At this time, you can check your physical indicators on the APP.

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After the measurement is completed, open the Guangniu APP, all personal body data will be synchronized to the mobile terminal, and a comprehensive health score will be obtained.

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Users are advised to weigh themselves naked after getting up every morning. In the long run, the mobile terminal will have corresponding chart statistics, which can observe the curve changes of weight and body fat, and also provide users with some exercise and diet plans.

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The use of the body fat scale is very simple. You can have an intuitive understanding of your health and fat intake and consumption in a few minutes every day. Whether it's exercise or fitness, we should stick to it.