Stay up late and get angry. What food do you eat when your face is oily?
1, carrot
Carrots contain a lot of crude chemical fiber, which can help clean the stomach and excrete oil in the intestine, and create a healthy and fresh body quality. More crucially, carrots are rich in beta-carotene, which can be converted into vitamin A in the digestive system. Vitamin D in carrots has a strong exfoliation effect on the face, can also inhibit the metabolism of vegetable oil, has a very good effect on oil control and acne removal, and has the effect of beauty and skin care.
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2. Jujube
Chinese medicine believes that jujube is a food with both damp and heat. Nevertheless, eating 1-2 jujubes a day is not only not easy to cause mania and easy to get angry, but also helps to control oil and replenish water. The reason is that jujube can play a role in educating plant lipid metabolism. If you eat jujube regularly, you can prevent getting angry and help control oil and replenish water.
Stay up late and get angry. What food do you eat when your face is oily?
3. Green lemon
Although it tastes sour, green lemon belongs to alkaline food. Drinking some lemon juice every day will help to improve the imbalance of strong acid and alkali in the human body and make the skin not easy to get oil. Moreover, there are many vitamins in green lemon, which can reasonably improve the effect of oily face and is beneficial to anti-oxidation and beauty.
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Stay up late and get angry. What food do you eat when your face is oily?
With regard to the problem of frequent getting angry after staying up late and getting oily on the face, the above ingredients seem insignificant, but there are still many nutrients, which can play a very good skin care effect, help to remove facial vegetable oil, and also inhibit the metabolism of vegetable oil, which has practical effect. The above ingredients can be eaten often.