China Bodybuilding Association provides personal trainer training, but the disadvantage is that it is not recognized by the Ministry of Labor and Social Security. The aerobics instructor of China Aerobics Association is recognized by the Ministry of Labor and Social Security, and the training content is also good. The local sports commission can issue professional fitness instructor certificates, but only at a lower level. For example, the national level can only be awarded to the national association level, and the local sports commission can only issue the national first-class, second-class and third-class fitness instructor certificates.
Personal fitness instructors need some professional knowledge besides their convincing physique.
It is necessary to be familiar with the effects of various sports, master what is moderate exercise and what is excessive exercise, and solve basic muscle strain and other problems.
Secondly, I think the most basic thing is to know several sets of aerobics and make standard fitness postures when using fitness equipment.
The textual research of fitness instructors should take the mass exercise standard level 4 or level 5 routines (determined by drawing lots), theoretical knowledge, five-minute aerobics (aerobics) and minor courses (Latin dance, dumbbells, pedals and other aerobics optional two).
It is suggested to find a gym with a fitness instructor training for a period of time, and the training fee ranges from 2000 to 5000.
The conditions for being a fitness instructor are nothing more than: no serious injuries, good coordination, strong sense of rhythm, love of sports, sunshine and so on.
It is better to go to Beijing to learn fitness. More fashionable, good atmosphere, talent gathering, learning will be better. Even if you can open your own library or have classes in your hometown, people will appreciate you more.
There are many kinds of fitness coaches, such as personal trainers, equipment and sports coaches. What is urgently needed now is a sports coach, who has many courses, such as aerobics, belly dancing, extreme fighting, yoga, aerobic Latin, waist and abdomen, jazz and spinning. The treatment of sports coaches is also determined according to the categories that coaches can know. At present, there are not many coaches in these events on the market, and the coaches who can do one or two can only take part-time classes everywhere, which is not stable. Few institutions can carry out such training. There are comprehensive courses in Beijing, including aerobics, belly dance, extreme fighting, yoga, aerobic Latin dance, waist and abdomen, jazz and spinning, all at once. Part-time and full-time jobs are in great demand.