During root canal treatment, you can generally exercise and keep fit, but be careful not to do strenuous exercise, so as not to affect the treatment effect.

During the period of root canal therapy, because the nerve of the tooth has been killed, the tooth is fragile, and if you exercise vigorously, the tooth may break and split. Therefore, it is recommended not to do strenuous exercise during root canal treatment.

If you want to exercise, you can choose some relaxing exercise methods, such as walking and jogging. At the same time, during root canal therapy, we should be careful not to do weightlifting, push-ups and other sports that will cause stress to teeth.

In short, during root canal treatment, you can exercise properly, but be careful not to do strenuous exercise, so as not to affect the treatment effect. At the same time, we should pay attention to maintaining good oral hygiene habits and avoid infection and other adverse situations.