Now boring people lie in bed all day, but don't sleep. If we are tired and lie in bed, or have the habit of taking a nap at noon, it is normal and understandable. If our eyes are not tired, we don't want to sleep. Lying in bed all day is bad for our health.
Lying in bed all day affects our eyesight. We lie in bed, without sleep or rest. Some people spend most of their time playing mobile phones, while a few are reading novels. Whether you are lying in bed or lying on your side, playing mobile phones or reading novels in bed will affect your eyesight. Over time, many people will become nearsighted and squint. Our eyes are an important part of our body and play an important role in our study and life.
And lying in bed all day will also affect our cervical and lumbar vertebrae, which will have a great impact on our health. After a long time, we will feel uncomfortable and even painful. If the cervical and lumbar vertebrae have changed, it will be difficult to treat. And the cervical and lumbar vertebrae will affect our nervous system all day, causing our nervous system to weaken and making it difficult for us to sleep. Even if we fall asleep, the quality of sleep is not high. Life lies in exercise. We lie in bed all day without exercise, and our muscles tend to atrophy. People often feel very tired. Not exercising will also affect our digestive system. What we eat is not digested and absorbed, and the nutrition is likely to be backward, malnourished or malnourished.
When it is time to eat, we may not eat, which will also affect the function of our stomach and form stomach problems. Long-term maintenance is not easy to cure stomach diseases. I can't sleep when I should, and I sleep soundly and safely. Should we get up? Sometimes we are in bed, which may affect our body's biological clock. If our life is irregular and our biological clock is irregular, it may affect our nerves and human immunity. If our immunity declines, we will easily get sick, which will affect our work and study.
Lying in bed all day will make us lazy. Lying in bed all day, we have done nothing, and we will waste our youth and life. To put it bluntly, we are slowly committing suicide. We are sorry for our parents who gave birth to us and raised us. When we lie in bed all day, our parents may still be working outside, or our parents may be waiting for us to go home, and our children may be waiting for us to earn money to go home and study. Lying in bed all day, I have no time to study, no action, no theory and practice, and all my ideals and ambitions are completely zero. Doing nothing, without ideals and pursuits, we will feel that life is meaningless. After a long time, we don't want to do anything. We have nothing to do all day, and we have no enthusiasm and motivation. Even in bed, we feel that life is too tired and boring.