Looking at the distance to relax your eyesight doesn't mean looking at things far away in Chu, so it doesn't matter whether you take off your glasses or not. The main thing is to relax your eyes when you look at the distance, and you can look aimlessly, preferably green, such as the distant mountains. . .

There are many ways to relax your eyesight: for example, don't concentrate on seeing things at close range for a long time, usually rest for about an hour 10 to 15 minutes, or blink hard, or occasionally drop some eye drops, go for a walk in parks or places with many plants when you are free, and do more eye exercises!

I hope my suggestion will help you!