Scientific freckle removing methods must be chosen. The scientific method of freckle removal is the combination of inside and outside and two-way freckle removal.

Freckle removal can't rely on only one freckle removing product. First of all, we should analyze the specific reasons for the formation of body spots, and choose appropriate freckle removal methods and formal freckle removal products according to the reasons for the formation of spots.

There are many reasons for the formation of color spots, which can be roughly divided into external reasons and internal reasons:

External reasons: ultraviolet rays in the sun, environmental pollution, excessive use of cosmetics, radiation from electrical appliances, etc.

Internal causes: life pressure, work pressure, bad temper, endocrine system disorder, lack of human metabolic capacity, etc. In addition to choosing the freckle method that suits you, you should also pay attention to the following points in your daily life:

Ensure a good schedule and don't stay up late;

First, adjust the rules of work and rest.

It doesn't matter if you don't eat a meal, the nutrients in your body can be stored, but if you don't sleep for one night, you will definitely show fatigue the next day, because sleep can't be "stored" and you can't make up for it when you sleep. After we fall asleep for 3 hours, the body will secrete "growth hormone", and the body and skin need about 6 hours to regenerate every day; It is recommended that you go to bed before 12: 30, so as to conform to the "circadian rhythm" of the human body working with the sun and allow the skin to regenerate smoothly. Second, rock sugar lemon juice

Lemon has antibacterial and anti-inflammatory effects. Drinking lemon juice regularly can effectively remove spots and whiten skin. Just add honey or rock sugar to drink. 10 day quick freckle removing method? It's also great to apply lemon to the affected area. Everyone knows that lemon is a natural "warehouse" of vitamin C. The vitamin in 50g lemon is as high as 30mg, and it also contains other ingredients beneficial to the skin. Third, use a white vinegar mask.

Soak a little white vinegar in purified water, press it, soak it in paper film, then apply it on your face for 3 days, and stop using it for 2 days. If allowed, this mask is a group whitening and it doesn't cost much. It's worth a try.