Current location - Health Preservation Learning Network - Fitness coach - How to choose a bike for fitness?
How to choose a bike for fitness?
Nowadays, social productive forces are progressing rapidly. Bicycle is not only a traditional means of transportation, but also a tool for people to keep fit. Many people in life have gradually realized that cycling brings many benefits, but there are various kinds of bicycles for fitness at present. So, how to choose a bike for exercise?

Unlimited time and speed; Not only can you lose weight, but you can also make your body symmetrical; Because cycling is a sport that needs a lot of oxygen, it can also strengthen the heart function; Preventing and preventing hypertension is sometimes more effective than drugs; Cycling compresses blood vessels, accelerates blood circulation, and the brain absorbs more oxygen, plus inhaling a lot of fresh air, which will make the brain more awake … and so on.

People in modern society don't have to worry about food and clothing for a long time, or even get tired of heavy physical labor. However, the abundance of material life has brought many health problems, such as sub-health, three highs and rich diseases, which threaten their health everywhere. Therefore, what a good exercise bike can bring is exactly what everyone wants most: carefree riding and healthy body.

Nicolai German brand

Nikolai, the king of aluminum alloy mountain bike frame in the world, has been committed to manufacturing high-grade hand-made aluminum alloy bicycles. Numerical control processing technology is comparable to the peak of bicycle industry, and bold and colorful painting does not hide its domineering. Ultra-high strength and excellent performance have always been the core of Nicolai frame.

Tyrell Taylor Germany brand

This brand was founded by a German cyclist named TYRELL in 19 12, which represents the highest manufacturing technology in the bicycle industry. Tyrell, which has always been low-key, has a history of nearly a hundred years. TYRELL products are mainly made by classic hand, based on exquisite design and excellent performance, unparalleled. They are mainly sold to people who really know what the best bicycles are.

Look Locke French brand

French LOOK is a familiar name. A French company with English words as its brand name produces top-grade carbon fiber bicycles, with production lines in France and Asia. LOOK is famous for designing and manufacturing carbon fiber frames. The biggest difference is that the angle between the upper tube and the rear tube of the frame is 72.5 degrees. The general frame is mostly between 73 degrees and 74 degrees. The biggest advantage of this design is to move the position of BB forward. So that cyclists can easily save money when climbing.

Groundhog Chinese name Groundhog, commonly known as Groundhog. Founded by the former president of CANNONDALE, an American high-end bicycle brand, it is called Ferrari in the bicycle industry.

MARMOT Groundhog Bicycle Company is the world's top bicycle manufacturer and one of the most professional bicycle brands that produce sports bicycles in the world. Groundhog is famous as the founder of 27.5-inch /650B bicycle. The bicycle design concept of MARMOT Groundhog Bicycle Company is highly recognized in the world, and its extraordinary innovation has been leading the fashion and trend of bicycle design in the world.

1944, Ernesto colnago worked in a car dealership for 12 years, and he came up with the idea of making his own frame, so there appeared a Colnago frame made in Italy. The founder of this brand hoped that his brand would become the trump card of the global bicycle industry, so he chose the symbol of plum blossom, which has been recognized all over the world until today.

Pinarello Pinarello Italian brand

Giovanni Pinarello 17 years old began to participate in the youth competition. Giovanni's dream soon came true, and his enthusiasm won him numerous victories. From 65438 to 0947, as an amateur, he became a professional cyclist and won more than 60 awards. 1953 won five key awards, which made him a highly respected professional cyclist. At the end of his cycling career, another passion of Giovanni was ignited and realized-Pinarello bicycle.

Storck stock German brand

Stoke was founded by MARKUS· Stoke on 1995, and has been committed to manufacturing top bicycles. High-tech application and low-key painting have always been the most attractive features of STORCK. Ultra-high strength-to-weight ratio has always been the characteristic of Stoke frame.

Ellsworth Esworth American brand

One of the three major American brands, the frame is almost entirely hand-made, and it is famous for downhill and all-mountain bicycles. The history of handmade bicycles began to be similar to many successful cases today. The founders were passionate and started their businesses from the family garage. Their downhill and all-mountain bikes are second to none.

De Rosa de Rosa Italian brand

From 1953, in the studio of Milan, Italy, a group of dedicated and perfect craftsmen used artistic craftsmanship to make the heart-shaped trademark a quality assurance brand in the field of bicycles. With the ultimate "road bike" technology, De Rosa has always insisted on becoming better, more beautiful and more able to stand the test, creating an excellent car-making philosophy and interpreting the impeccable beauty of road bikes. This is an exquisite handmade work of art from Milan, Italy.

SantaCruz Santa Cruz American brand

Santa Cruz was once one of the three major American brands. The bicycle brand was founded by Rob Roskopp and Rich Novak in 1993. Became an outstanding representative of all mountain bikes.

The top ten bicycle brands in the world are famous for their product performance and high-end, and do not pursue sales. Moreover, most of the above brands sell no more than 10,000 units a year, and their products are mainly to satisfy customers with fever. Although they are not well-known among mass consumers, they are definitely worth the money, and they are the best choice for both amateur and professional competitions.

In today's era of low carbon, environmental protection and green health, people are no longer addicted to some inert elements brought by cars. Now everyone has gradually realized the importance of health and exercise, and the great benefits brought by cycling, so I hope the above introduction can help you choose a bicycle suitable for exercise.