/topics/95354/ Album Chinese Name: Dynamic Beat Album English Name: Aerobics Musician: Pure Music Resource Format: MP3 Version: Beautiful rhythmic aerobics is no longer a legend. Slim figure is not a dream. Release date: 2003 Region: Mainland introduction: Record production: Japanese DSD fever mastering technology reprocessed record production: Guangxi Cultural Audio-visual Publishing House ISRCC CN-F36-03-305-00/A.J6 Compression ratio: 192K CBR Album introduction: Aerobics is a group gymnastics, dance and music that is deeply loved by the masses. Aerobics originated in 1968. The first aerobics competition was held in the United States in 1983, and the first Far East aerobics competition was held in Japan in 1984. Due to the success of the two competitions, aerobics began to rise in the world from 1984. With the continuous improvement of people's living standards, more and more people pay attention to the unique practical value of aerobics in health care, medical care, fitness, bodybuilding and entertainment, attracting fans of different ages to participate in it, and forming a certain scale of consumer groups. Television stations at all levels have produced special programs with aerobics competitions and popularization as the content, and the ratings far exceed other programs. Aerobics generally include: dance aerobics, Latin aerobics, street dance aerobics, artistic dance aerobics, pedal aerobics, stretching aerobics, kick boxing aerobics, relaxed mass aerobics, ballet gymnastics, yoga aerobics and so on. This album belongs to dance aerobics, which is selected from international popular aerobics and dance music led by major fitness clubs in Europe and America. Suitable for people of different sexes, ages and physical levels who are eager for youth, beauty and health. Combined with the characteristics of modern people's fast pace of life, sports physiology, sports psychology, sports aesthetics and other principles, especially focusing on women, aerobic dance, with high fat burning efficiency, combines belly, waist, buttocks and sexy dance, jumping out of beautiful, healthy and slim figure, good mood and youthful vitality, jumping out of sexy and hot femininity, and blooming unprecedented charm and brilliance. Don't envy the bodies of stars and supermodels, because now you can take their body coaches home. What are you waiting for? Turn on your volume. "Are you ready? Come and dance with me, don't be lazy ~ you, you and you, what are you looking at? In other words, bygood, don't look around; Be alert when it thunders in April, and don't get drunk just after eating hot pot; Big black cat, aerobics is not a catwalk, change it; Teacher e, dance with me, and your face will turn white; In the lyric era, spit out that big cigarette in your mouth ... and give you a lung. Everyone has some connotations. Can you be serious? Ready, one two three, one two three four five six seven "Come on" ... album track: 0 1. Spring (4 jays cut) Spring (4 birds) (dynamic room, take you with aerobic exercise) 02. 1, 2, 3, 4 (relax every cell of the whole body, music starts, move) 03. It's refreshing (take a deep breath and follow the rhythm: 1, 2, 3, 4, 5, 6, 7). Funky Beat's unique beat (sweat flows freely, the body dominates itself) 05. Friday evening sir Friday evening sir (warm up before coming to this exercise) 06. Dura Dura Duha (following the coach, stepping on the beat and jumping wildly) 07. Mental journey (regulating breathing, balancing and buffering) 08. You gave me love (coordinating my body, doing my best, and practicing the driving force of health). Le Numero digital dynamics (don't be lazy, move, slim figure is not a dream) 10. Jam interference (electronic music, intense rhythm, let you dance) 1 1. Arriva Progressiva's melody step by step (dancing with intense music, forgetting yourself and fatigue) 12. Spring (holiday scissors) Spring (holiday sound) (combining rigidity with softness, strengthening the body and cultivating the body) 13. Let me go up there.