2. The busier you are, the more tired you feel, the more you need to exercise. Run, dance and play a ball to your heart's content, and the whole person's fatigue will be swept away.
Nothing is more beautiful than strong muscles and fresh skin.
4. Running has diverted my painful mood!
You don't stop running because you are old, and then you get old because you don't run.
6. Insist on running, keeping fit, cleaning up the circle, refusing ambiguity, being busy with hard work, being busy with Excellence and having a clear attitude.
7. Maybe you once said that you were lonely, maybe you were wandering, but now you have me, forget the past, I will accompany you in the future, and I will accompany you on National Day!
8. Punch in 12km, and the fun run starts at sunset and ends when the moon comes out. Stick to it, stay away from illness and be healthy for a long time!
9. When a good horse runs out, so do people.
10.24 Sweat and tears; Laughter, singing; Let's spend it casually
1 1. Quit smoking and keep running. The original intention is not to pursue health, but to try to overcome some ideas that affect the will.
12. Who knew that insomnia became worse every night after running?
13. Running for 50 minutes every day and eating more fruits and vegetables feel much better than before.
14. Run before it's too late! Exercise can strengthen the body, drive away all troubles and make the body and mind healthier!
15. Let running serve us and life, because the existence of running enriches life.
16. When you have conflicts with others or are criticized by leaders, you are in a very bad mood. The best way is to exercise.
17. A bony body and a pair of soft legs, trying their best to catch up; A mouthful of water, some old sayings, flowed into my body, calmed me down and let me overcome my fears!
18. Sweat and run!
How to send a circle of friends when punching in with my husband fun run for the first time (below) 19. Exercise is a lubricant, which can enhance the flexibility and flexibility of joints and keep them healthy for a long time.
20.fun run, the brain is particularly clear when the cold wind blows on the face, and I like the feeling of cold wind.
2 1. Maybe you didn't make outstanding achievements, but you left your footprints on the playground. Maybe you don't have any prizes, but we left your hard work in our hearts.
22. Youth is running and wrestling is not afraid. No matter where you fall, you are not ashamed.
23. Hard work, convince me! Get up at 6: 30 in the morning to read classics, and insist on running 8 laps at night. A little weak, I hope to regain my strength through tomorrow's party!
24. Be a happy person, read, run, work hard, care about your health, keep a good mood, and then become your best self.
25. Running, show passion in sweat, experience happiness in persistence, release pressure in exercise and run happily!
26. Describing pain to a person who has never run a marathon is like explaining color to a born blind person.
27. Go for a run! Use time, use time, change a living method and meet a better self.
28. After running every night, the desire to add meals is particularly strong, but unfortunately there is no nightlife.
29. A life without an aim is like a marathon without an end.
Almost all successful people can persist in running to the end.
3 1. Run forward and face the pride of this life.
I can assure you that as long as you are exhausted and sweaty, your mood will be much better and you will not feel as bad as you did at the beginning.
Walking is an excellent exercise, and people should form the habit of taking long walks.
34.fun run was very tired when he came back, thinking that he fell asleep when he got home. It is not exercise that makes him feel better. Why is he getting more and more upset?
You see, he is like a strong deer, rushing to the finish line.
36. Most people take part in competitions to decide who runs fastest. When I take part in the competition, I want to compete with others, who has the most courage.
How to send a circle of friends when punching in with my husband fun run for the first time (Part III) 37. Your laughter is dancing in the gym, winning glory for the class and counting you as the best. Run and chase. In this vast Yuan Ye, you are like a swift horse and an arrow.
38. After exercise, you are sweating all over. It is said that exercise can release dopamine! Eliminate negative energy!
39. Clear sky Wan Li, find a park court, do some exercise, and release your depressed mood!
40. Taking the road of running, many people say it is a road of no return, and I believe it makes me better.
4 1. I like the cool breeze in my ear. I like the imagination of my thoughts.
42. In the process of exercise, not only the fidgety mood will be swept away, but also there may be sudden inspiration and inexplicable questions, and the answer may pop up in an instant.
43. Running is a good medicine to overcome laziness.
44. Have you seen Water Margin? Four Tang Sanzang apprentices became sworn friends in Taoyuan, and Jia Baoyu caught up with Liangshan.
45. If you stop, I believe someone will continue to run on the road!
46. People who love sports have many friends to talk to. When encountering difficulties, friends can help to make suggestions and solve problems; In case of emotional crisis or the departure of relatives, friends can give understanding and companionship, which will make people feel better.
47. On the night of fun run, I was stopped by the sudden pain of menstruation, so be it.
48. If you want to say why I run faster than you, it's because I was already standing on the runway when you heard me running.
49. No one can replace you, and so can running!
50. Harvest depends on labor, and physical fitness depends on exercise.
5 1. After running 5 kilometers, it rained a little, and I enjoyed coming and going in the wind and rain.
52. I exercise, I am healthy and I am happy! Life lies in exercise, and exercise adds vitality!
53. Life is like a treadmill. Only by constantly running and surpassing yourself can we not be passively dragged back by it.
How to send a circle of friends when you participate in nucleic acid testing for the first time?
1. It is hypocritical to surrender without a fight; It is frivolous to be detached without suffering.
2. Line up for nucleic acid testing in the middle of the night. Residents in the community can go home directly after finishing, but the epidemic prevention personnel will continue. I don't know when to do it. Hey, come on in Xi 'an!
3. Isolate viruses, but not love, because love is a bridge.
4. The third nucleic acid test report, everything is normal! Fully lift the ban!
5. Did this nucleic acid test poke my nose today? .
6. I didn't know there were so many beautiful ladies in the community if it weren't for the unified nucleic acid making in the community. Ah, hahaha, should I seize the opportunity to take off the order?
7. Go home from work early, do the second nucleic acid test, hoard food, and prepare for home isolation.
8. What did you see, what do you remember, why were you moved, and why did you stay up all night?
9. China is always well protected by their bravest people.
10. Love and hope spread faster than viruses.
1 1. Pay tribute to the medical staff and volunteer workers who fought in the front line of nucleic acid detection!
12. Pray that the epidemic will end soon and the people will be safe and healthy!
13. After the test, we are down-to-earth, and everyone is back to normal life and happy.
14. Love everything, heaven and earth are one.
15. No matter what kind of sky is overhead, I am ready to bear any storm.
16. At midnight, I went to do a nucleic acid test through a community notice. What should people who go to bed early do
17. Before the epidemic broke out again, we finished the wedding and it was just right to meet you. I will love you, care for you and protect you for life as I said at the wedding!
18. Come on, Xi 'an, and resume normal life as soon as possible. It is sunny every day!
19. Living among these precious people, the sun is strong and the water waves are gentle.
20. Only through rough roads can we find a smooth road. After the epidemic, everything is fine!
In 2022, fun run's first circle of friends commemorated the copy.
In 2022, the first commemorative copy of Fun Run Friends Circle was 1. Sharpening the knife does not miss the woodcutter, and exercise does not miss the work.
2. If Cinderella's shoes fit perfectly, why did she fall to the ground while running?
There is no shortcut to running, it is accumulated step by step, and persistence is the best!
4. I have a very strong desire to add meals after running every night, but unfortunately there is no nightlife.
The sky is blue, it's raining, I'm with you: run!
6. How long does it last, the shoes know; Did you run away? I know
7. Be a happy person, read, run, work hard, care about your health, keep a good mood, and then become your best self.
You see, he is like a strong deer, rushing to the finish line.
9. It doesn't matter how much you run, it's more about running happily.
10. As long as the speed is fast enough, sadness will not be in your arms.
1 1. Running is a persistent exercise, and a person can exercise his will better when running! Don't be lazy, come on! Talk about running mood.
12. 10 Tagore said in his poem that there is no shadow of wings in the sky, but I have flown; Ai Qing told his friends that some people may not reach the other side, but we all have the sea.
13. If you can't spare time for exercise, you will find time to get sick sooner or later; Those who can't spare the time to work hard have failed from the beginning.
14. A person can't be strong if he doesn't keep fit. Bacon.
15. The fun run was terminated due to sudden menstrual pain, so be it.
16. The world of adults is: collapse in persistence, whether it is life or marathon.
17. I like running, I like to experience the ups and downs when running, and I like the sweat when running.
Funrun's first commemorative copy of friends circle in 2022 18. She started wearing high heels at the age of thirteen, and she can run in high heels of seven centimeters at the age of sixteen. She wears high heels as flat shoes.
19. Running includes morning running, fun running, jogging and running in the rain-running in the rain and getting soaked.
20. Exercise is the source of all life.
2 1. The goal of life lies in constant pursuit, and the value of life lies in constant dedication.
22. When eating in the canteen at noon, the boss next door called his people to send him food to a certain intersection, saying that it had been blocked since morning. .
23. Quit smoking and keep running. The original intention is not to pursue health, but to try to overcome some ideas that affect the will.
24. galloping on the field is victory. Athletes, use your strength and spirit to open up a long-distance running world that belongs to you! The warm sunshine is shining on the field, and the men's javelin competition in Group B is about to begin.
25. I like to drink a bottle of red bull before every run, which will make me energetic and run faster, and the shopkeeper can't catch up with me at all.
26. The relationship with running has no end, only companionship! Running won't make you richer, it will make you healthy inside ~
27. Youth is silent, but full of vitality, running forward.
28. If you are fat, you need to run often. If you are ugly, you should read more books.
29. Run if you want to cry, and let the tears turn into sweat and evaporate.
30. Do aerobic exercise in the cool morning, lift your legs and reach out for one, two, one, and exercise every day.
3 1. He runs like a falling meteorite.
32. I really feel it. After accumulating a certain amount of running, reaching a certain speed and persisting for a certain period of time, I really feel a sense of happiness when running, listening to some music and stories I like in my ears. I'm afraid this is a fundamental reason why I love running and insist on running.
33. I will incarnate the warm sunshine to help you drive away the cold, I will incarnate the sharp sword to pierce the thorns for you, I will incarnate the gentle breeze to blow away the sadness for you, you know, I will always be by your side to support you, you can!
The most chilling thing about the sports meeting is that everyone else is eating, drinking and having fun, but you are alone.
In 2022, the first fun run circle of friends commemorated the copywriting 35. Only shoes know how much you ran, and only shoes know you.
You must force yourself to overcome these obstacles. You may think you can't do it. But then you will find your inner strength and find that you could have run farther than you thought.
When I decided to run in the playground, I found that I didn't even bring a dog when I saw those men and women.
He was as fast as the wind, and in the blink of an eye, he was gone.
39. Heal the wound where you fell.
40. I like the feeling and happiness of sprinting.
4 1. Keep exercising and run five kilometers every day. No matter how late you stay, you will get used to loneliness and being alone.
42. The function of exercise is to strengthen bones and muscles, increase knowledge, adjust feelings and strengthen will.
43. A happy life is a light breeze and drizzle, running and running.
44. Running a marathon passed a critical point, and the pain was so numb that it was ignored.
45. Running is a good medicine to overcome laziness. It made me forget my age and even the identity of a retired person. Every morning, when I run into the park and bathe in the birds and breeze, I always feel inexplicably excited. Sometimes I even think that I come to sing and dance for the rising of the new sun every day, and this city may be brighter and more vivid because of me. How proud I am!
46. The best habit is exercise.
47. Running is like life. As long as you keep working hard, you won't fail.
48. I was too greasy in the mirror. Set a small goal and run 1 hour every day for three consecutive days.
49. The more people who have exercise habits, the more they will find that the pride generated after exercise can remove all depression, and it can purify their inner junk emotions.
50. Go to exercise. Life lies in exercise. Life goes on, and so does exercise.
Punching in the circle of friends for the first time this year (60 sentences)
I ran for the first time this year and sent a punch-in copy to the circle of friends (part I) 1. I don't like running at all. It's just simple depression and unhappiness that need venting.
2. Stick to punching in and running on weekends and enjoy the world that others can't reach.
3. The ultimate destination of running is not fast, but happiness.
When rushing out of the starting line, several athletes were neck and neck, almost straight, but they pulled away in a blink of an eye and formed an irregular curve.
5. I like running, I like to experience the bumps during running, I like to sweat profusely when running, I like to breathe freely and quickly, and I like to listen to the chirping birds in my ears.
6. When I was practicing running at school, some classmates sneaked away without saying anything. It's really a preemptive strike.
7. I like running because I can take pictures. I used to rush to work, but now I have leisure and find that nature is so beautiful.
8. I like to sweat when running; Like to breathe freely and quickly; I like the feeling and happiness of sprinting.
9. Someone once told me that running is the simplest exercise, just repeating the same action all the time. I readily agree with him. He is right, but whenever I sit panting on the grass after running, I always gnash my teeth at his relaxed and disdainful tone.
10. My husband took the children out to play. These two days, he insisted on getting up early and running. If you get a tan, you will get a tan. Health is beauty.
1 1. One thing that I am most proud of these two years is that I insist on running. After all, I am a three-point lover.
12. I fell in love with running. I go to the river every day after dinner. You should also exercise regularly!
13. The process of running is the process of continuous improvement.
14. Running taught me self-discipline, restraint, never giving up, till death do us part.
15. Mental will is a muscle that needs to be exercised, just like the muscles of the body.
16. People who run often know it. The so-called hearty running won't last forever. The longer you run, the more painful and numb you are.
17. I am also an ordinary person. Running is also my life. I should have these in my life.
18. It's really great to keep running. Only one thing, my health is improving. The point is that I have more patience in reading than before.
19. You have insisted on running so far, don't give up easily. It takes great patience to run for a long time without complaining or explaining. Forget all those "impossible" excuses and stick to the "possible" reason. Let the fiercest loneliness accompany your running trip!
20. Running is the biggest metaphor in life, because no pains, no gains.
Punching in the circle of friends for the first time this year (Part II) 2 1. Youth is like a long road, running is beautiful.
22. Running will enhance your character toughness, and you will become more comfortable in the face of pressure. Perseverance will make you handle bad situations better. Runners are definitely strong.
Running is not only exercise, but also a way to vent.
24. Those who pursue Excellence and enjoy pain will become the ultimate winners.
25. People who can keep running have at least one good body.
26. Run. I feel inferior recently. Let all my unhappiness vent through running.
27. The initial beauty of running lies in its simplicity and elegance.
28. Run as fast as being chased.
29. I haven't run for a long time, and it's a little hard to run. Everything needs persistence to be effective.
30. Because of the particularity of running, there is a high demand for nutrition. Can't satisfy too much appetite, but it's better to eat some healthy food. These foods look better, and you will make more delicious and healthier food gradually.
3 1. She flew, her legs rose and fell mechanically like a pendulum, and then rose and fell again.
32. On the second day of losing weight, come on, come on, get up at five in the morning, exercise for half an hour, and then keep running for an hour at night.
It is your hard training in the dark that makes you shine on the runway.
Let it bring my happiness to every friend of mine.
35. I have been running for about two weeks. Although I can't run every day, I basically do it when I have time.
36. Today, I began to record the amount of exercise I do every night. It's hard to imagine that I have been running for two months! Will continue to insist!
37. Like a mature horse, he runs with his head down: the stride is symmetrical, the frequency is compact, the pedal is strong, and the waist is relaxed-the whole movement is beautiful and elastic.
38. When the gun went off, I rushed out and ran with all my strength, and the wind roared in my ear.
39. Running, dieting, regular life, healthy work and rest, hobbies with a little fun, no luxury can be left behind.
40. Jogging is a process of self-awareness and release. Stick to it and you will find that you love the sport itself!
Punch in the circle of friends for the first time this year (Chapter 3) 4 1. Run 150 times! Today is the first day of March 9, and the coldest time has come. I like the feeling of white fog in my mouth and winter sunshine on my head more and more.
42. Qin Huang discovered a magical medicine, which is a joke for thousands of years; If you want to live a long life, you should look for it from exercise.
43. Insist on getting up early before six o'clock and running for the fifth day. Persistence is always a persistent problem. Get up early and have more perseverance, and you will last longer. Keep on cheering.
44. When did you start running to vent your bad mood?
45. Running makes me no longer easily lost in all kinds of temptations, and no longer look back and care about all kinds of right and wrong and arguments behind me.
46. I am in a bad mood, so I have to vent it by running.
47. Tiredness won't stop me, but I will stop after crossing the line.
48. I won't die if I run, but I want to die if I don't run!
49. Where there are sweet birds singing, there are poisonous snakes hissing.
50. My legs began to move and my thoughts began to wander.
5 1. I haven't run for over a month! When you want to give up, convince yourself to hold on a little longer, and then you will find that you can hold on more.
52. It's a pity that it rained and I couldn't keep running. I'm a little disappointed, but it should be rain or shine.
53. Run alone, free from fetters and constraints. One day, put on your running shoes and take yourself as far as you can.
54. In the universe, no matter how fast you are, everything is faster than you, and no matter how slow you are, everything is slower than you.
55. Exercise is one of the things I persisted in on 17. I will vent my troubles by running, and exercise has taught me to relax. Learn to persist in doing one thing and you will find beauty.
56. Keep running on the tenth day. Don't be breathless on the first day, just bite the bullet and keep running. I want to give up running without the original.
57. If you are sick and have a little fever, you must insist on running and exercising every day.
58. The sports plan is officially launched! Run for at least half an hour every day! Goal: weight control to less than 90 kg!
59. Youth is running wildly, and then falling down beautifully.