Buffon, who is already an older player in football, still maintains a strong young man's figure of 2 1 year-old, all because he insists on punching in the gym every day, paying attention to diet and managing his body day after day.

China football is in a backward state, and the new players are not skilled enough. There are still many "older players" in football. One disadvantage of older players is that they will gain weight at a certain age. As we all know, athletes have higher demands on their bodies. The most basic thing for athletes is to be self-disciplined, maintain a strong body, have enough physical strength to maintain their state and give full play to their strength on the field.

Take Kelvin Cui as an example. Kelvin Cui, 365,438+0 years old, played as a starter in the Guanya play-off, but his performance in the game was not satisfactory. His out-of-shape chubby figure was later satirized by netizens: Is he not used by anyone? If he can keep fit and keep exercising, his figure will not be out of shape and his physical strength will not drop. It's embarrassing to compare Buffon's figure.

Buffon, a teenager, is the most famous among the old players. Buffon, who is 465,438+0 years old this year, still insists on "not winning the Champions League and not retiring" and insists on this. He has been running on the pitch, punching in the gym every day to keep fit. Now he is 465,438+0 years old, but his figure is still comparable to that of a male model. I have to say, it's really admirable