Current location - Health Preservation Learning Network - Fitness coach - Gymnastics classification of marching aerobics
Gymnastics classification of marching aerobics
According to the different key exercise parts, marching aerobics can generally be divided into four categories: upper limbs, lower limbs, waist, abdomen, buttocks, buttocks and whole body.

In the following expressions, the abbreviations of the origins of marching aerobics in each section are as follows:

Jiamusi 4: Jiamusi Happy Dance Aerobics Fourth Set-Jiamusi City Invented in Inheritance Jiamusi 5: Jiamusi Happy Dance Aerobics Fifth Set-Jiamusi City Created in Inheritance, etc. Jixi evening 2: Jixi February and March aerobics (evening exercise) Jixi morning 2: Jixi February and March aerobics (morning exercise) Jixi evening 3: Jixi March aerobics (evening exercise) Jixi morning 3. The third set of marching aerobics (morning exercises) Shuangyashan Old: Shuangyashan City Group Aerobics Shuangyashan New: Shuangyashan City Harmony Square Aerobics Team Captain Sun Guirong Aerobics