Boil water in the pot, add appropriate amount of cooking wine and ginger, add chicken breast and cook for ten minutes until cooked;

Tear the chicken breast into shredded pork;

Add 4g olive oil, 15g tomato sauce, 1.2g salt and a proper amount of pepper to every 100g cooked chicken breast, stir well and marinate for about 10 minute.

2. Vegetable chicken breast cake?

Chop a piece of chicken breast into mud, 50 grams of shredded carrots and 3 mushrooms;

Put the ingredients into a bowl, add 1 egg, a little salt, pepper, soy sauce, starch and oil, and stir evenly clockwise;

Take a heat-resistant bowl, brush a thin layer of oil thoroughly, pour in the meat sauce and spread it flat, and brush a layer of oil on the surface;

Bake in a preheated oven at 200 degrees for 20-25 minutes.

3. Avocado chicken breast open sandwich

Cooked chicken breast, cooled and shredded;

Cut avocado in half, press it into mud with a spoon, pour in shredded chicken breast, add a little salt and pepper, and stir well;

Spread avocado and chicken breast sauce on whole wheat toast.