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What's the next sentence when men don't practice their legs?
Sooner or later, you will be impotent, which is slang in the gym industry. Because the leg is the strongest muscle in the human body, it is attracted by large muscle groups. Be sure to exercise regularly, or others will laugh at you when they see your thin legs, even if you practice harder on your upper body.

Why do you want to practice your legs? It allows us to gain more muscles; ? Let us gain greater strength; ? Make our upper and lower limb muscles more balanced; ? Can improve the overall training level, spillover effect can enhance the strength of upper limbs and core stability; Training is more difficult, which is a great test for heart and lung, physical strength and willpower; But also can improve the ability.