Kendall jenner? When Kanda, who just debuted on eonline, first appeared on the runway, she was ridiculed and criticized by all the audience and many celebrities because of her fleshy figure. So, she went to an Australian gossip magazine and put a photo of her catwalk on the cover. The title was super scary. However, the company boss ordered Kanda to lose weight immediately. In order to become a more dazzling model, Kanda crustily skin of head began her road to lose weight.
Kendall jenner walked on the runway for the first time? Modait.br Kanda starts her day every morning with homemade detoxification tea, which is a mixture of citronella and green tea. She drinks about 12 cups every day. Kanda's son: "Detoxification tea can wake up the stomach in the morning and expel a lot of toxins, which makes me feel more relaxed and energetic." However, when she doesn't drink detoxification tea, apples are Kanda's snacks. For Kanda, physical fitness is what she needs most, so she pays great attention to the balance between diet and sleep. Protein, such as fruits, vegetables, lean meat, etc., are nutrients that must be supplemented every day. Kanda said that you must sleep for 7-8 hours every day to provide more energy for your body. Adequate sleep can also make your skin look more crystal clear.
What's the secret of kendall jenner's diet? Pinterest: In terms of exercise and fitness, Kanda takes 3-4 days a week to exercise every day. Running is her favorite aerobic exercise. Kanda: "Every time I go to the gym, I will spend 30 minutes warming up on the treadmill and feel my body cells start to move. Besides running, I also like to do some fast fat burning exercises, such as aerobic boxing and skipping rope. Exercise while controlling your diet can keep you fit and make a lot of fat disappear quickly. 」
Kendall jenner's fitness secret? Nstyle Kanda once followed a star fitness coach Gunnar Peterson and was praised as "Hollywood star figure control" by the American media. Peterson has a unique fitness concept, which can help many stars, actors and models in a short time, so that they can shine with their best posture before performing and catwalk. Even their sisters in their own family guide this super popular fitness instructor.
Fitness instructor Gunnar Peterson? Kanda Gunnarpeterson said that losing weight is not only a change in eating habits, but also a change in lifestyle. You can try to post photos of girls with perfect figure in the bedroom or bathroom, and when you see them every day, you will constantly motivate yourself to keep fit or eat healthier. This is the way she advises girls to lose weight.
Today, Kanda not only has an enviable distorted figure, but also has become a model designated by many international brands for catwalks. Recently, when Victoria secretly walked the catwalk, she also appeared in a trendy costume, which attracted the attention of all the audience.
Kendall jenner's secret catwalk for Victoria? Does victoriassecret want to be as sexy and beautiful as Kanda? Then from now on, you should stop eating extra food and start planning your daily diet and training. Day after day, you will become the brightest star in everyone's eyes. If you want to see more sexy kendall jenner, please pay attention to her Instagram:kendalljenner.
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