Christian Bale, a British film star, is regarded as a male model with a perfect figure. 1.88 meters makes him look strong. His leg length is almost equal to his height, the ratio of waist circumference to chest circumference is 60%, and his body mass index is 26.5.
According to the standard. . . Your chest-to-waist ratio is 88%, far exceeding the perfect 60%. Of course, it is difficult for ordinary people to reach the most standard figure. But I suggest that you can adjust your waistline through fitness, which will gain more confidence ~ ~ ~
High temperature and humidity in summer often make people listless, tired and weak, chest tightness and dizziness, loss of appetite and emaciation. At thi